All articles

High Blood Sugar & Type 2 Diabetes

What is the dawn phenomenon?

Magnesium deficiency has been linked to the dawn phenomenon, where blood sugar levels rise abnormally in the early morning hours. This connection highlights the important role magnesium plays in regulating glucose metabolism. Magnesium influences glu

Can fruit extracts raise blood sugar levels?

Impact of Fruit Extracts on Blood Sugar: https://www.drberg.com/blog/normal-blood-sugar-level. Fructose Content. Many fruit extracts contain fructose, a natural sugar. While fructose does not directly spike blood sugar levels like glucose, it is proc