How does Benfotiamine Supplement support nerve health?

Benfotiamine works alongside Alpha-Lipoic Acid (ALA), active B-vitamins, and Magnesium to provide comprehensive, multi-layered support for nerve cells. It helps cells process carbohydrates into usable cellular energy (ATP), supports the natural maint

Why did the Vitamin B12 form change to Hydroxocobalamin in the Benfotiamine Supplement?

Hydroxocobalamin is a highly stable, bioavailable form of Vitamin B12 known for its extended retention in the body. Inside cells, it readily converts into active B12 coenzymes as needed, providing sustained nutritional support for nerve cell structur

Why is Folate used instead of synthetic Folic Acid in the Benfotiamine Supplement?

We use Calcium 5-Methyltetrahydrofolate (5-MTHF), which is the bioactive, methylated form of Folate. Synthetic folic acid must undergo multiple conversion steps in the body before it can be utilized. Active 5-MTHF is ready for immediate cellular use

Does the Potassium-Tri Blend Formula contain any known allergens?

This formula is free of dairy, egg, peanut, tree nut, sesame, soy, wheat, fish, shellfish, corn, and yeast.

Does the Potassium Tri-Blend Formula contain artificial flavors?

No, it does not contain artificial flavors

Does the Potassium Tri-Blend Formula contain artificial colors?

No, it does not contain artificial colors.

Does the Potassium Tri-Blend Complex contain sodium?

No, this product does not contain sodium.

What is the difference between taking 1 capsule of the Berberine with Ceylon Cinnamon verses taking 2 capsules?

Adjusting the Sweetness of Your Dr. Berg Powders

We understand that everyone has a different palate! Our Electrolyte Powders and Magnesium Glycinate Powder are sweetened with organic stevia to keep them keto-friendly and sugar-free. If you find the flavor a bit too sweet for your preference, we rec

Am I taking too much magnesium?

While magnesium is a critical mineral, most of the population is deficient in it; it is possible to consume more than your body can effectively process at once. Dr. Berg often teaches that "more is not always better"—the goal is to find the bowel tol

Are Dr. Berg's supplements manufactured in a facility that also processes tree nuts or peanuts?

Thank you for reaching out to us about potential tree nuts and peanut cross-contact. We understand your concern and appreciate your taking the time to contact us. Our supplements do not contain peanuts or tree nuts as ingredients. However, the manufa

Are there any warnings or caution when taking the Potassium Tri-Blend Formula?

Warning:. Consult your physician before using, especially if you have kidney disease, a low pulse rate, or high potassium levels. Rare digestive irritation, which can be serious or even life-threatening if left untreated, has been reported with certa

Are you taking too much zinc?

While we cannot provide personalized recommendations, we can offer general educational information regarding common nutritional challenges. For personalized recommendations, please consult with your healthcare provider. Zinc is a fundamental trace mi

Berberine Brand Recommendation Information

Dr. Berg does not provide a brand recommendation. Here are some recommendations when purchasing berberine:. Consult Your Healthcare Provider: Before starting berberine, especially if you have pre-existing health conditions or are taking medications,

Brand Recommendations - Non Dr. Berg Products

Dr. Berg does not endorse specific product brands because supplement formulations can change unexpectedly, making it difficult to provide accurate recommendations. However, Dr. Berg suggests choosing a high-quality supplement from a company that:. -

Buying Aged Garlic Extract: What to Look For

While Dr. Berg provides educational resources on the powerful health benefits of aged garlic, we do not manufacture, sell, or endorse any aged garlic products, nor do we provide specific brand recommendations. If you are looking to purchase an aged g

Can Dr. Berg recommend a brand for Lutein and Zeaxanthin?

Dr.Berg does not provide a brand recommendation for Lutein and Zeaxanthin. Supporting Eye Health: Lutein, Zeaxanthin, and Beyond. Contrast sensitivity loss, an often-overlooked eye problem, can significantly impact vision, particularly in low light,

Can children use the Benfotiamine Supplement?

This high-potency formula is specifically formulated for adults aged 18 and older. As with any dietary supplement, we recommend consulting a licensed healthcare provider before introducing it to anyone under 18 or if you are pregnant or nursing.

Can someone with Alpha-gal take Dr. Berg Vitamin D3 & K2?

Our Vitamin D3 is derived from lanolin (sheep wool), so we do not know if someone with alpha-gal syndrome can use this product. Please consult with your healthcare professional to confirm whether you can use our products.

Can teenagers use Dr. Berg's Whole Food Multivitamins?

Our Whole Food Multivitamin with Minerals (Capsules) is formulated for adults ages 18 and up. For teenagers aged 17 or younger, we recommend seeking a multivitamin specifically formulated for their unique developmental needs. These can typically be f

Can the Organic Beetroot Juice Powder be mixed with the Electrolyte Powder and/or Organic Wheatgrass Juice Powder?

Yes, the Organic Beetroot Juice Powder can be mixed with the Electrolyte Powder and/or Organic Wheatgrass Juice Powder. If you have any medical conditions or are taking medications, you should consult your doctor before use.

Can the Organic Castor Oil be taken orally?

Thank you for your interest in our Organic Castor Oil. Our Organic Castor Oil is intended solely for topical use. We do not recommend oral ingestion, as this specific formulation is for external use on the hair, skin, and scalp. Best Uses for Organic

Can you open the capsules and add the contents to a beverage or food?

To ensure you get the best results, we recommend taking our supplements in their original capsule form rather than opening them. The capsules are designed to protect the ingredients and ensure proper timing in your digestive tract.

Can you use either our Probiotic with Prebiotic Blend or Friendly Bacteria Probiotic to make yogurt?

When making a specialized fermented yogurt—such as the L. reuteri bacteria yogurt—we do not recommend using either our Probiotic with Prebiotic Blend or our Friendly Bacteria Probiotic liquid. First and foremost, our probiotic products do not contain

Castor Oil for Your Face (Nature's Botox)

If you are looking for a natural way to achieve a soft, firm, and glowing complexion, castor oil is one of the most powerful remedies available. Packed with ricinoleic acid, it acts as a deeply penetrating moisturizer for both skin and hair. Beyond d

Choosing Your Vitamin D3 & K2: Why the Liquid Formula Might Be Right for You

When selecting a Vitamin D3 & K2 supplement, choosing the right delivery format depends entirely on your personal lifestyle preferences, dietary choices, and how your digestive system handles specific ingredients. While Dr. Berg’s capsule form is a f

Do I need Vitamin B1 if I'm on a high carbohydrate diet?

Many individuals consume diets high in carbohydrates, which can deplete Vitamin B1 (Thiamine) levels. Vitamin B1 is essential for proper carbohydrate metabolism, allowing the body to convert them into usable energy. When B1 is deficient, this metabol

Does Berberine with Ceylon Cinnamon Support Healthy Blood Sugar?

Every time you eat or move your body, your metabolism goes to work. Regular exercise acts like a sponge, pulling glucose (sugar) out of your bloodstream to fuel muscle activity. A low-carbohydrate or ketogenic diet reduces the heavy influx of sugar i

Adjusting the Sweetness of Your Dr. Berg Powders

We understand that everyone has a different palate! Our Electrolyte Powders and Magnesium Glycinate Powder are sweetened with organic stevia to keep them keto-friendly and sugar-free. If you find the flavor a bit too sweet for your preference, we rec

Does Dr. Berg Sell a Parasite Cleanse?

While we do not sell a parasite cleanse or provide specific brand recommendations, we are happy to provide educational information to help you understand the best approach for a natural cleanse. Early recognition is vital, as many people are unfamili

Does Dr. Berg Sell an Onion Shampoo?

While Dr. Berg offers an array of educational resources on natural hair health, we do not sell onion shampoo or recommend commercial onion shampoo brands. Instead, Dr. Berg recommends utilizing fresh, homemade onion juice as a highly effective, natur

Am I taking too much magnesium?

While magnesium is a critical mineral, most of the population is deficient in it; it is possible to consume more than your body can effectively process at once. Dr. Berg often teaches that "more is not always better"—the goal is to find the bowel tol

Are Dr. Berg's supplements manufactured in a facility that also processes tree nuts or peanuts?

Thank you for reaching out to us about potential tree nuts and peanut cross-contact. We understand your concern and appreciate your taking the time to contact us. Our supplements do not contain peanuts or tree nuts as ingredients. However, the manufa

Does Dr. Berg have a CoQ10 brand recommendation or best practices to find a quality supplement?

Dr. Berg does not currently offer a standalone CoQ10 supplement. When selecting a CoQ10 supplement, he emphasizes focusing on purity, bioavailability, and source integrity. Although Dr. Berg does not officially endorse any brand of CoQ10, the followi

Does Dr. Berg offer a non-flavored Electrolyte Powder?

Our Electrolyte Options. At this time, we do not offer an unflavored version of our Electrolyte Powder. However, if you are looking for a clean option without any added flavoring or stevia, we recommend our Electrolyte Capsules. Why Choose Electrolyt

Are there any warnings or caution when taking the Potassium Tri-Blend Formula?

Warning:. Consult your physician before using, especially if you have kidney disease, a low pulse rate, or high potassium levels. Rare digestive irritation, which can be serious or even life-threatening if left untreated, has been reported with certa

Are you taking too much zinc?

While we cannot provide personalized recommendations, we can offer general educational information regarding common nutritional challenges. For personalized recommendations, please consult with your healthcare provider. Zinc is a fundamental trace mi

Does Dr. Berg's Blood Sugar Support Replace Medications?

Our Blood Sugar Support Advanced Formula is designed to support healthy blood sugar levels as part of a lifestyle that includes a balanced diet and regular exercise. Important Information

Berberine Brand Recommendation Information

Dr. Berg does not provide a brand recommendation. Here are some recommendations when purchasing berberine:. Consult Your Healthcare Provider: Before starting berberine, especially if you have pre-existing health conditions or are taking medications,

Does Glyphosate interfere with the absorption of copper?

Many crops are treated with the herbicide glyphosate, especially "Roundup Ready" types like soy and corn. Glyphosate gets into the soil and food. One effect of glyphosate is that it can bind to and block minerals, particularly copper, making it harde

Brand Recommendations - Non Dr. Berg Products

Dr. Berg does not endorse specific product brands because supplement formulations can change unexpectedly, making it difficult to provide accurate recommendations. However, Dr. Berg suggests choosing a high-quality supplement from a company that:. -

Buying Aged Garlic Extract: What to Look For

While Dr. Berg provides educational resources on the powerful health benefits of aged garlic, we do not manufacture, sell, or endorse any aged garlic products, nor do we provide specific brand recommendations. If you are looking to purchase an aged g

Can Dr. Berg recommend a brand for Lutein and Zeaxanthin?

Dr.Berg does not provide a brand recommendation for Lutein and Zeaxanthin. Supporting Eye Health: Lutein, Zeaxanthin, and Beyond. Contrast sensitivity loss, an often-overlooked eye problem, can significantly impact vision, particularly in low light,

Can children use the Benfotiamine Supplement?

This high-potency formula is specifically formulated for adults aged 18 and older. As with any dietary supplement, we recommend consulting a licensed healthcare provider before introducing it to anyone under 18 or if you are pregnant or nursing.

Does Magnesium Glycinate affect stomach acidity levels?

Magnesium glycinate is a chelated form of magnesium, meaning the mineral is bound to the amino acid glycine. This bond makes it gentler on the stomach compared to other forms, such as magnesium oxide or carbonate, which can neutralize stomach acid du

Can someone with Alpha-gal take Dr. Berg Vitamin D3 & K2?

Our Vitamin D3 is derived from lanolin (sheep wool), so we do not know if someone with alpha-gal syndrome can use this product. Please consult with your healthcare professional to confirm whether you can use our products.

Does freezing Dr. Berg Raw Organic Wheatgrass Juice Powder effect the products efficacy?

Freezing the wheatgrass juice powder will not impact the product's efficacy; it will only be heated. Though the color and taste may have changed slightly, it is safe and effective.

Does high heat degrade Omega 3- Cod Liver Fish Oil is this why it does not contain Vitamin A & D?

No, the Omega-3 fatty acids (EPA and DHA) are not damaged by heat during processing. Cod liver oil is purified under tightly controlled conditions, and stability testing shows no loss of EPA or DHA—even after long-term storage. In fact, 36-month stab

Does soil used in farming have all the trace minerals your body needs?

Modern farming practices can lead to nutrient depletion in the soil. Often, farmers replenish only a few major minerals, neglecting trace minerals. Consequently, if the soil lacks trace minerals, the plants grown in it will also be deficient. This de

Does taking a collagen supplement stop your body from producing its own collagen naturally?

Based on Dr. Berg’s teachings, it is generally safe and beneficial to take a high-quality collagen supplement every day. There is a common concern that taking a supplement might "shut down" your body’s natural production (as some hormones do), but co

Does the Benfotiamine Supplement contain caffeine or artificial stimulants?

No. This formula contains zero caffeine, artificial stimulants, or sugar. The energy support provided by Benfotiamine, Alpha-Lipoic Acid, and B-vitamins comes from supporting your cells' natural, physiological pathways for converting food into usable

Can teenagers use Dr. Berg's Whole Food Multivitamins?

Our Whole Food Multivitamin with Minerals (Capsules) is formulated for adults ages 18 and up. For teenagers aged 17 or younger, we recommend seeking a multivitamin specifically formulated for their unique developmental needs. These can typically be f

Can the Organic Beetroot Juice Powder be mixed with the Electrolyte Powder and/or Organic Wheatgrass Juice Powder?

Yes, the Organic Beetroot Juice Powder can be mixed with the Electrolyte Powder and/or Organic Wheatgrass Juice Powder. If you have any medical conditions or are taking medications, you should consult your doctor before use.

Does the Electrolyte Powder contain microplastics?

Dr. Berg’s Electrolyte Powder does not contain any known sources of microplastics. The formula is made with mineral salts and natural flavors, not plastic-derived ingredients. It's packaged in HDPE plastic, which is food-safe and widely used to preve

Does the Liver Cleanse Detox Support Contain Shellfish?

Yes, our Liver Cleanse Detox Support contains astaxanthin, which is derived from shellfish. Because of this, we do not recommend this product for anyone with a shellfish allergy.

Can the Organic Castor Oil be taken orally?

Thank you for your interest in our Organic Castor Oil. Our Organic Castor Oil is intended solely for topical use. We do not recommend oral ingestion, as this specific formulation is for external use on the hair, skin, and scalp. Best Uses for Organic

Can you open the capsules and add the contents to a beverage or food?

To ensure you get the best results, we recommend taking our supplements in their original capsule form rather than opening them. The capsules are designed to protect the ingredients and ensure proper timing in your digestive tract.

Does the Omega-3 Cod Liver Fish Oil Contain Vitamins A & D?

No, our Omega-3 Cod Liver Fish Oil does not contain Vitamins A & D. The deodorization process removes fishy tastes and odors and involves high heat, which naturally depletes Vitamins A and D. No Re-fortification: Unlike many brands that add synthetic

Does the Potassium-Tri Blend Complex contain sulfates?

No, this product does not contain sulfates.

Can you use either our Probiotic with Prebiotic Blend or Friendly Bacteria Probiotic to make yogurt?

When making a specialized fermented yogurt—such as the L. reuteri bacteria yogurt—we do not recommend using either our Probiotic with Prebiotic Blend or our Friendly Bacteria Probiotic liquid. First and foremost, our probiotic products do not contain

Castor Oil for Your Face (Nature's Botox)

If you are looking for a natural way to achieve a soft, firm, and glowing complexion, castor oil is one of the most powerful remedies available. Packed with ricinoleic acid, it acts as a deeply penetrating moisturizer for both skin and hair. Beyond d

Does the Potassium-Tri Blend contain artificial sweeteners?

No, the formula does not contain artificial sweeteners.

Choosing Your Vitamin D3 & K2: Why the Liquid Formula Might Be Right for You

When selecting a Vitamin D3 & K2 supplement, choosing the right delivery format depends entirely on your personal lifestyle preferences, dietary choices, and how your digestive system handles specific ingredients. While Dr. Berg’s capsule form is a f

Does the Whole Food Multivitamin Contain Synthetic Ingredients?

While our Whole Food Multivitamin is built on a nutrient-dense fruit and vegetable blend, it intentionally includes Benfotiamine, a synthetic, fat-soluble form of Vitamin B1. We choose to include Benfotiamine in this formula for two key nutritional r

Do I need Vitamin B1 if I'm on a high carbohydrate diet?

Many individuals consume diets high in carbohydrates, which can deplete Vitamin B1 (Thiamine) levels. Vitamin B1 is essential for proper carbohydrate metabolism, allowing the body to convert them into usable energy. When B1 is deficient, this metabol

Does the Whole Food Multivitamins Contain Magnesium Stearate?

No magnesium stearate is used as a binder in this supplement. Instead, the 50 mg of magnesium comes entirely from nutritional sources: our natural fruit and vegetable blend, alongside our premium Magnesium Krebs cycle powder designed for cellular ene

Does Berberine with Ceylon Cinnamon Support Healthy Blood Sugar?

Every time you eat or move your body, your metabolism goes to work. Regular exercise acts like a sponge, pulling glucose (sugar) out of your bloodstream to fuel muscle activity. A low-carbohydrate or ketogenic diet reduces the heavy influx of sugar i

Dr. Berg's Product Capsule Source

Dr. Berg uses two types of capsules depending on the specific product:. Quality Standards: Regardless of the source, all our capsules are produced by qualified suppliers who must provide strict documentation and undergo quality testing. We ensure tha

Does Dr. Berg Sell a Parasite Cleanse?

While we do not sell a parasite cleanse or provide specific brand recommendations, we are happy to provide educational information to help you understand the best approach for a natural cleanse. Early recognition is vital, as many people are unfamili

Does Dr. Berg Sell an Onion Shampoo?

While Dr. Berg offers an array of educational resources on natural hair health, we do not sell onion shampoo or recommend commercial onion shampoo brands. Instead, Dr. Berg recommends utilizing fresh, homemade onion juice as a highly effective, natur

Has the Omega-3 Cod Liver Fish Oil been tested for its iodine content?

No, the Omega-3 Cod Liver Fish Oil has not been tested for its iodine content.

Does Dr. Berg have a CoQ10 brand recommendation or best practices to find a quality supplement?

Dr. Berg does not currently offer a standalone CoQ10 supplement. When selecting a CoQ10 supplement, he emphasizes focusing on purity, bioavailability, and source integrity. Although Dr. Berg does not officially endorse any brand of CoQ10, the followi

Does Dr. Berg offer a non-flavored Electrolyte Powder?

Our Electrolyte Options. At this time, we do not offer an unflavored version of our Electrolyte Powder. However, if you are looking for a clean option without any added flavoring or stevia, we recommend our Electrolyte Capsules. Why Choose Electrolyt

High Vitamin D3 Levels

Dr. Berg recommends that optimal Vitamin D3 levels are between 60 and 80 ng/mL. He has mentioned that his personal levels are often over 100 ng/mL to help with his old injuries and arthritis. To manage this, he regularly tests his blood calcium level

Does Dr. Berg's Blood Sugar Support Replace Medications?

Our Blood Sugar Support Advanced Formula is designed to support healthy blood sugar levels as part of a lifestyle that includes a balanced diet and regular exercise. Important Information

How Magnesium Glycinate is Formed?

To create Magnesium Glycinate, elemental magnesium is chemically bonded (chelated) with Glycine, a calming amino acid. This process is similar to how elemental magnesium is combined with citric acid to form Magnesium Citrate.

Does Glyphosate interfere with the absorption of copper?

Many crops are treated with the herbicide glyphosate, especially "Roundup Ready" types like soy and corn. Glyphosate gets into the soil and food. One effect of glyphosate is that it can bind to and block minerals, particularly copper, making it harde

How and when should I take the Benfotiamine Supplement?

As a dietary supplement, take 3 capsules daily. It is best taken with a meal (especially one containing healthy fats) to optimize the absorption of fat-soluble nutrients like Benfotiamine and Vitamin D3.

How beneficial is resveratrol?

People who think they have a slow metabolism actually have an efficient metabolism. This means their body requires less fuel. To lose stubborn fat, you must get your body to burn more fuel. The mitochondria are the body's “energy factories,” turning

Does Magnesium Glycinate affect stomach acidity levels?

Magnesium glycinate is a chelated form of magnesium, meaning the mineral is bound to the amino acid glycine. This bond makes it gentler on the stomach compared to other forms, such as magnesium oxide or carbonate, which can neutralize stomach acid du

Does freezing Dr. Berg Raw Organic Wheatgrass Juice Powder effect the products efficacy?

Freezing the wheatgrass juice powder will not impact the product's efficacy; it will only be heated. Though the color and taste may have changed slightly, it is safe and effective.

How can I find the silica and propolis that Dr. Berg recommends for autism?

The best practices for finding silica and propolis, Dr. Berg suggests in the 'Autism Is NOT Caused By Vaccines' video James linked to in the email.  For the D3 and magnesium glycinate, please refer him to our products. Currently, Dr. Berg does not ca

Does high heat degrade Omega 3- Cod Liver Fish Oil is this why it does not contain Vitamin A & D?

No, the Omega-3 fatty acids (EPA and DHA) are not damaged by heat during processing. Cod liver oil is purified under tightly controlled conditions, and stability testing shows no loss of EPA or DHA—even after long-term storage. In fact, 36-month stab

Does soil used in farming have all the trace minerals your body needs?

Modern farming practices can lead to nutrient depletion in the soil. Often, farmers replenish only a few major minerals, neglecting trace minerals. Consequently, if the soil lacks trace minerals, the plants grown in it will also be deficient. This de

How do I know if I need 10,000 or 5,000IU of Vitamin D3 & K2?

How to Choose Your Usage:10,000 IU: This option is well-suited for those with lower levels of sun exposure or for individuals seeking a higher-potency supplement to support a healthy immune response. 5,000 IU: This is a standard strength for those lo

How do I know if my supplement contains maltodextrin?

Iodine mixed with water turns golden. If you combine iodine with starch, it turns blue. When you add iodine to bread, for example, it turns blue. Or, if you add a few drops of iodine to maltodextrin in water, the water will turn blue. My brand of ele

How do I know the Omega-3 Cod Liver Oil is not rancid?

Dr. Berg's Cod Liver Oil Quality. Regarding Dr. Berg's Cod Liver Oil, the product is formulated specifically to address these concerns:. Sourcing and Processing: Our formula is made from wild-caught cod liver oil and packaged in the USA. This is done

Does taking a collagen supplement stop your body from producing its own collagen naturally?

Based on Dr. Berg’s teachings, it is generally safe and beneficial to take a high-quality collagen supplement every day. There is a common concern that taking a supplement might "shut down" your body’s natural production (as some hormones do), but co

How do the ingredients in the Potassium Tri-Blend Formula work together?

The ingredients in Dr. Berg's Potassium-Tri Blend are formulated to work together in a "lock-and-key" fashion, ensuring these vital minerals don't just stay in your bloodstream but enter your cells, where they can do their work. 1. The "Key" to the C

Does the Benfotiamine Supplement contain caffeine or artificial stimulants?

No. This formula contains zero caffeine, artificial stimulants, or sugar. The energy support provided by Benfotiamine, Alpha-Lipoic Acid, and B-vitamins comes from supporting your cells' natural, physiological pathways for converting food into usable

Does the Electrolyte Powder contain microplastics?

Dr. Berg’s Electrolyte Powder does not contain any known sources of microplastics. The formula is made with mineral salts and natural flavors, not plastic-derived ingredients. It's packaged in HDPE plastic, which is food-safe and widely used to preve

How does the Gallbladder Formula Support a Healthy Liver?

The health of the liver and the gallbladder is closely linked. Your liver produces bile, and your gallbladder stores and concentrates it. When gallbladder function is suboptimal, it can affect the liver’s ability to move fluids efficiently. Dr. Berg’

Does the Liver Cleanse Detox Support Contain Shellfish?

Yes, our Liver Cleanse Detox Support contains astaxanthin, which is derived from shellfish. Because of this, we do not recommend this product for anyone with a shellfish allergy.

How long will Raw Organic Wheatgrass Juice Powder stay good after being mixed with water?

Thank you for your question and interest in our Organic Wheatgrass Juice Powder – Lemon. After mixing the Organic Raw Wheatgrass Juice Powder with water, store it in a sealed container at room temperature or in a cool, non-freezing environment. When

Does the Omega-3 Cod Liver Fish Oil Contain Vitamins A & D?

No, our Omega-3 Cod Liver Fish Oil does not contain Vitamins A & D. The deodorization process removes fishy tastes and odors and involves high heat, which naturally depletes Vitamins A and D. No Re-fortification: Unlike many brands that add synthetic

How many serving of the Electrolyte Powder can you consume daily?

Dr. Berg's Electrolyte Powder is formulated to contain a potent 1,000 mg of potassium citrate per serving. To optimize your electrolyte balance safely, we recommend consuming exactly one scoop daily; do not exceed this serving. Potassium is a crucial

Does the Potassium-Tri Blend Complex contain sulfates?

No, this product does not contain sulfates.

How much Vitamin A & D does the Omega-3 Cod Liver Fish Oil Contain?

Our Omega-3 Cod Liver Fish Oil does not contain Vitamins A or D. The deodorization process removes fishy tastes and odors and involves high heat that naturally removes Vitamins A and D. No Re-fortification: Unlike many brands that add synthetic vitam

Does the Potassium-Tri Blend contain artificial sweeteners?

No, the formula does not contain artificial sweeteners.

How much magnesium citrate is in Vitamin D3 & K2 5,000 & 10,000 IU

Magnesium in Dr. Berg’s Vitamin D3 & K2 Formula. To support the activation and transport of Vitamin D3, our formulas include a targeted amount of Magnesium Citrate:. Why Magnesium is Included. Dr. Berg often teaches that magnesium is the "essential c

Does the Whole Food Multivitamin Contain Synthetic Ingredients?

While our Whole Food Multivitamin is built on a nutrient-dense fruit and vegetable blend, it intentionally includes Benfotiamine, a synthetic, fat-soluble form of Vitamin B1. We choose to include Benfotiamine in this formula for two key nutritional r

How much nitrates do the Organic Beetroot Juice Powder contain?

Thank you for your interest in our Organic Beetroot Juice Powder. At this time, our Beetroot Juice Powder has not been analyzed for its specific nitrate content. We understand how important this information is to you for tracking your health goals. W

How much thymoquinone does the Organic Black Seed Oil Contain?

Our Organic Black Seed Oil has not been analyzed for a specific percentage or milligram amount of thymoquinone at this time. That said, the Organic Black Seed Oil is sourced with a focus on high quality and potency. It is cold-pressed and packaged in

Does the Whole Food Multivitamins Contain Magnesium Stearate?

No magnesium stearate is used as a binder in this supplement. Instead, the 50 mg of magnesium comes entirely from nutritional sources: our natural fruit and vegetable blend, alongside our premium Magnesium Krebs cycle powder designed for cellular ene

How to buy the right NAC supplements?

N-acetylcysteine (NAC) is a modified form of the amino acid cysteine, which plays a crucial role in stabilizing protein structures within the body. We don't have a specific brand recommendation or dosage for NAC from Dr. Berg, but we do have informat

Dr. Berg's Product Capsule Source

Dr. Berg uses two types of capsules depending on the specific product:. Quality Standards: Regardless of the source, all our capsules are produced by qualified suppliers who must provide strict documentation and undergo quality testing. We ensure tha

Experiencing Nausea or Vomiting After Taking Trace Minerals Enhanced?

It's common for individuals to seek out comprehensive trace mineral supplements to support their health. Dr. Berg's Trace Minerals Enhanced is formulated with over 70 trace minerals in highly bioavailable chelated forms, designed for optimal absorpti

How to decrease the sweetness of the Electrolyte Powder

If you find our Electrolyte Powder's flavor a bit too intense, there are several ways to customize it to your preference. While it is naturally sweetened with organic stevia to keep it 100% keto-friendly and sugar-free, the high mineral content can m

How to make the L. Reuteri Yogurt

If you are interested in making Dr. William Davis L. Reuteri Yogurt. Link:  https://www.youtube.com/watch?v=2puK_SJaYVM

Has the Omega-3 Cod Liver Fish Oil been tested for its iodine content?

No, the Omega-3 Cod Liver Fish Oil has not been tested for its iodine content.

High Vitamin D3 Levels

Dr. Berg recommends that optimal Vitamin D3 levels are between 60 and 80 ng/mL. He has mentioned that his personal levels are often over 100 ng/mL to help with his old injuries and arthritis. To manage this, he regularly tests his blood calcium level

If a 1250 mg dose of Cod Liver Oil concentrate contains 240 mg of Omega-3 fatty acids, what makes up the remaining 1015 mg of the softgel?

Omega-3 Cod Liver Fish Oil is a combination of other fatty acids. Below is a rough breakdown per 100g. This does fluctuate somewhat throughout the year. Total Fat (g) 100g. Saturated fatty acids (g) approx. 25g. Monounsaturated fatty acids approx. 37

Is Anti-Caking Agents Added to the Electrolyte Powder?

No, anti-caking agents have not been added to Dr. Berg's Electrolyte Powders.

How Magnesium Glycinate is Formed?

To create Magnesium Glycinate, elemental magnesium is chemically bonded (chelated) with Glycine, a calming amino acid. This process is similar to how elemental magnesium is combined with citric acid to form Magnesium Citrate.

Is Dr. Berg's Organic Raw Wheatgrass Juice Powder Freeze-Dried? What is BioActive Dehydration?

Dr. Berg's Organic Raw Wheatgrass Juice Powder is proudly produced using BioActive Dehydration, a proprietary, advanced juicing and low-temperature drying technique. This "raw" and "cold-processed" method is key to preserving the product's supreme qu

How and when should I take the Benfotiamine Supplement?

As a dietary supplement, take 3 capsules daily. It is best taken with a meal (especially one containing healthy fats) to optimize the absorption of fat-soluble nutrients like Benfotiamine and Vitamin D3.

How beneficial is resveratrol?

People who think they have a slow metabolism actually have an efficient metabolism. This means their body requires less fuel. To lose stubborn fat, you must get your body to burn more fuel. The mitochondria are the body's “energy factories,” turning

How can I find the silica and propolis that Dr. Berg recommends for autism?

The best practices for finding silica and propolis, Dr. Berg suggests in the 'Autism Is NOT Caused By Vaccines' video James linked to in the email.  For the D3 and magnesium glycinate, please refer him to our products. Currently, Dr. Berg does not ca

Is Magnesium Stearate Safe or Harmful?

Chemically, magnesium stearate is a simple salt formed by bonding two molecules of stearic acid (a common saturated fat) to one magnesium ion. Upon ingestion, stomach acid naturally breaks the bond, releasing two distinct components that the body han

How do I know if I need 10,000 or 5,000IU of Vitamin D3 & K2?

How to Choose Your Usage:10,000 IU: This option is well-suited for those with lower levels of sun exposure or for individuals seeking a higher-potency supplement to support a healthy immune response. 5,000 IU: This is a standard strength for those lo

How do I know if my supplement contains maltodextrin?

Iodine mixed with water turns golden. If you combine iodine with starch, it turns blue. When you add iodine to bread, for example, it turns blue. Or, if you add a few drops of iodine to maltodextrin in water, the water will turn blue. My brand of ele

Is Nicotinamide and Niacin the Same?

Nicotinamide (also known as Niacinamide) is a specific, water-soluble form of Vitamin B3. While it shares the same name as Niacin, it performs different functions in the body and, most notably, does not cause the "Niacin Flush" (redness, itching, or

How do I know the Omega-3 Cod Liver Oil is not rancid?

Dr. Berg's Cod Liver Oil Quality. Regarding Dr. Berg's Cod Liver Oil, the product is formulated specifically to address these concerns:. Sourcing and Processing: Our formula is made from wild-caught cod liver oil and packaged in the USA. This is done

Is Omega-3 Cod Liver Fish Oil safe to take long term?

Yes, the Omega-3 Cod Liver Fish Oil is generally safe for long-term use. If you have a health condition or take medications, consult your healthcare professional.

How do the ingredients in the Potassium Tri-Blend Formula work together?

The ingredients in Dr. Berg's Potassium-Tri Blend are formulated to work together in a "lock-and-key" fashion, ensuring these vital minerals don't just stay in your bloodstream but enter your cells, where they can do their work. 1. The "Key" to the C

Is Vitamin D3 & K2 Vegetarian- Friendly?

Our standard Vitamin D3 & K2 capsules are not vegetarian- or vegan-friendly because they contain ox bile powder, an animal-derived ingredient. Additionally, the Vitamin D3 in this formula is sourced from lanolin (derived from sheep's wool), which als

How does the Gallbladder Formula Support a Healthy Liver?

The health of the liver and the gallbladder is closely linked. Your liver produces bile, and your gallbladder stores and concentrates it. When gallbladder function is suboptimal, it can affect the liver’s ability to move fluids efficiently. Dr. Berg’

Is Vitamin K2 (MK7) CIS or Trans in Vitamin D3 & K2?

The K2 MK7 in our D3 & K2 vitamins is in the trans form.

Is cholecalciferol in Dr. Berg's Vitamin D3 & K2 toxic to humans?

Cholecalciferol, also known as vitamin D3, has been used as a rodenticide, particularly for controlling rat populations. In rats, the median lethal dose (LD50) is about 50 mg per kg of body weight, meaning it takes a relatively small amount to become

How long will Raw Organic Wheatgrass Juice Powder stay good after being mixed with water?

Thank you for your question and interest in our Organic Wheatgrass Juice Powder – Lemon. After mixing the Organic Raw Wheatgrass Juice Powder with water, store it in a sealed container at room temperature or in a cool, non-freezing environment. When

How many serving of the Electrolyte Powder can you consume daily?

Dr. Berg's Electrolyte Powder is formulated to contain a potent 1,000 mg of potassium citrate per serving. To optimize your electrolyte balance safely, we recommend consuming exactly one scoop daily; do not exceed this serving. Potassium is a crucial

Is drinking water the best way to stay hydrated?

Hydration is about much more than just the volume of liquid you consume; it is about the "intelligent" movement of water into your cells. Here are some interesting new concepts regarding how your body actually hydrates. The Electrolyte Gateway. Water

How much Vitamin A & D does the Omega-3 Cod Liver Fish Oil Contain?

Our Omega-3 Cod Liver Fish Oil does not contain Vitamins A or D. The deodorization process removes fishy tastes and odors and involves high heat that naturally removes Vitamins A and D. No Re-fortification: Unlike many brands that add synthetic vitam

Is it normal for Vitamin K3 & K2 to turn yellow?

Because our Vitamin D3 & K2 capsules are made with natural ingredients, a slight shift to a pale yellow color over time is perfectly normal. However, if the capsules turn dark yellow or develop a strong odor, this indicates they have oxidized due to

How much magnesium citrate is in Vitamin D3 & K2 5,000 & 10,000 IU

Magnesium in Dr. Berg’s Vitamin D3 & K2 Formula. To support the activation and transport of Vitamin D3, our formulas include a targeted amount of Magnesium Citrate:. Why Magnesium is Included. Dr. Berg often teaches that magnesium is the "essential c

Is it okay to use Vitamin D3 & K2 5000 IU and 10,000 IU if it arrives frozen?

Yes, it is safe to use our Vitamin D3 & K2 5000 IU and 10,000 IU if it arrives frozen. Vitamin D3 may lose some of its nutritional value at temperatures below 18 degrees.

How much nitrates do the Organic Beetroot Juice Powder contain?

Thank you for your interest in our Organic Beetroot Juice Powder. At this time, our Beetroot Juice Powder has not been analyzed for its specific nitrate content. We understand how important this information is to you for tracking your health goals. W

Is sodium an important ingredient in Electrolyte Powder?

Sodium plays a crucial role in electrolyte powders for several reasons:. Fluid Balance:. Sodium helps regulate water balance in your body, ensuring that cells don't either shrink or bloat from excess water. This balance is essential for maintaining p

Is the Benfotiamine Supplement keto-friendly and free from common allergens?

Yes! Dr. Berg’s Benfotiamine Supplement is Keto-Friendly, Sugar-Free, Non-GMO, and free from dairy, gluten, eggs, fish, shellfish, tree nuts, starch, and peanuts.

How much thymoquinone does the Organic Black Seed Oil Contain?

Our Organic Black Seed Oil has not been analyzed for a specific percentage or milligram amount of thymoquinone at this time. That said, the Organic Black Seed Oil is sourced with a focus on high quality and potency. It is cold-pressed and packaged in

Is the Chewable Vitamin C Complex Buffered?

No, Dr. Berg’s Chewable Vitamin C is not a buffered form of synthetic vitamin C. However, it is designed specifically for people who struggle with the acidity of traditional supplements. Most "buffered" vitamin C products use a synthetic form of vita

How to buy the right NAC supplements?

N-acetylcysteine (NAC) is a modified form of the amino acid cysteine, which plays a crucial role in stabilizing protein structures within the body. We don't have a specific brand recommendation or dosage for NAC from Dr. Berg, but we do have informat

Is the Electrolyte Powder Free of GMO Ingredients?

All ingredients in our Electrolyte Powder are strictly non-GMO. Dr. Berg is deeply committed to sourcing only the cleanest, highest-quality materials for our formulas. This means our Electrolyte Powder is free from genetically modified organisms, ens

Is the Electrolyte Powder and electrolytes in food the same thing?

Dr. Berg’s Electrolyte Powder supports hydration, healthy muscles, and high energy. The formula is mixed with potassium, the often-missed ingredient for peak performance. This electrifying combination supports energy levels from your tiniest cell to

How to decrease the sweetness of the Electrolyte Powder

If you find our Electrolyte Powder's flavor a bit too intense, there are several ways to customize it to your preference. While it is naturally sweetened with organic stevia to keep it 100% keto-friendly and sugar-free, the high mineral content can m

Is the Liver Cleanse Detox Support Vegan or Vegetarian Friendly?

No, Dr. Berg's Liver Cleanse Detox Support is not vegan or vegetarian-friendly. It contains ox bile powder, a bovine-derived ingredient.

How to make the L. Reuteri Yogurt

If you are interested in making Dr. William Davis L. Reuteri Yogurt. Link:  https://www.youtube.com/watch?v=2puK_SJaYVM

Is the Multi Collagen Peptide Halal Certified?

While our Multi Collagen Peptides is not officially Halal-certified, it is formulated in accordance with Halal standards. It is entirely free of porcine (pork) and alcohol-based ingredients. Our blend is sourced from high-quality bovine, chicken, and

If a 1250 mg dose of Cod Liver Oil concentrate contains 240 mg of Omega-3 fatty acids, what makes up the remaining 1015 mg of the softgel?

Omega-3 Cod Liver Fish Oil is a combination of other fatty acids. Below is a rough breakdown per 100g. This does fluctuate somewhat throughout the year. Total Fat (g) 100g. Saturated fatty acids (g) approx. 25g. Monounsaturated fatty acids approx. 37

Is Anti-Caking Agents Added to the Electrolyte Powder?

No, anti-caking agents have not been added to Dr. Berg's Electrolyte Powders.

Is the Multi Collagen Peptides Hydrolyzed?

Yes, all collagen peptides are hydrolyzed in our Multi Collagen Peptide. Hydrolyzed collagen refers to collagen that has been broken down into smaller, more digestible protein chains called peptides through a process called hydrolysis, where water br

Is the Omega-3 Cod Liver Fish Oil Extra Virgin Oil?

No, the Omega-3 Cod Liver Fish Oil is not extra virgin oil.

Is Dr. Berg's Organic Raw Wheatgrass Juice Powder Freeze-Dried? What is BioActive Dehydration?

Dr. Berg's Organic Raw Wheatgrass Juice Powder is proudly produced using BioActive Dehydration, a proprietary, advanced juicing and low-temperature drying technique. This "raw" and "cold-processed" method is key to preserving the product's supreme qu

Is Magnesium Stearate Safe or Harmful?

Chemically, magnesium stearate is a simple salt formed by bonding two molecules of stearic acid (a common saturated fat) to one magnesium ion. Upon ingestion, stomach acid naturally breaks the bond, releasing two distinct components that the body han

Is the Omega-3 Cod Liver Oil IFOS (International Fish Oil Standards), Friend of the Sea, Dolphin-Safe?

This Cod Liver Oil is tested to meet recognized quality standards for purity, oxidation, and heavy metal safety. While it isn’t specifically certified by IFOS or Friend of the Sea, it’s produced under strict quality controls and sourced from responsi

Is Nicotinamide and Niacin the Same?

Nicotinamide (also known as Niacinamide) is a specific, water-soluble form of Vitamin B3. While it shares the same name as Niacin, it performs different functions in the body and, most notably, does not cause the "Niacin Flush" (redness, itching, or

Is the Organic Castor Oil 3rd Party Tested?

Our Organic Castor Oil is fully certified organic, so we do not currently conduct separate third-party lab testing for this product. We rely on accredited certifying bodies and internal quality standards to verify its purity. However, we are always h

Is the Ox Bile Used In Dr. Berg's Products Grass-Fed

We ensure high-quality ingredients, so yes—the ox bile used in Dr. Berg's products is entirely grass-fed.

Is Omega-3 Cod Liver Fish Oil safe to take long term?

Yes, the Omega-3 Cod Liver Fish Oil is generally safe for long-term use. If you have a health condition or take medications, consult your healthcare professional.

Is Vitamin D3 & K2 Vegetarian- Friendly?

Our standard Vitamin D3 & K2 capsules are not vegetarian- or vegan-friendly because they contain ox bile powder, an animal-derived ingredient. Additionally, the Vitamin D3 in this formula is sourced from lanolin (derived from sheep's wool), which als

Is the Potassium Tri-Blend Complex preservative-free?

Yes, our Potassium-Tri Blend Complex is preservative-free.

Is Vitamin K2 (MK7) CIS or Trans in Vitamin D3 & K2?

The K2 MK7 in our D3 & K2 vitamins is in the trans form.

Is the Potassium Tri-Blend Complex sugar-free?

Yes, the Potassium-Tri Blend Complex is sugar-free.

N-Acetylcarnosine (NAC) Eye Drops

While Dr. Berg Nutritionals does not sell N-acetylcarnosine (NAC), we are happy to provide educational information about the amino acid. When purchasing NAC, consider reputable sellers with positive customer feedback. Always thoroughly research poten

Is cholecalciferol in Dr. Berg's Vitamin D3 & K2 toxic to humans?

Cholecalciferol, also known as vitamin D3, has been used as a rodenticide, particularly for controlling rat populations. In rats, the median lethal dose (LD50) is about 50 mg per kg of body weight, meaning it takes a relatively small amount to become

Potassium Requirements and Healthy Keto® Food Sources

Dr. Berg’s Electrolyte Powder contains 1000 mg of potassium citrate. This makes it a powerful daily support for your potassium needs and overall electrolyte balance. However, the recommended daily intake for an adult is 4,700 mg. While the Electrolyt

Is drinking water the best way to stay hydrated?

Hydration is about much more than just the volume of liquid you consume; it is about the "intelligent" movement of water into your cells. Here are some interesting new concepts regarding how your body actually hydrates. The Electrolyte Gateway. Water

Should I take a separate magnesium supplement in addition to the magnesium included in the D3/K2 formula?

The magnesium included in the D3 & K2 formula is specifically there to support the activation of vitamin D3. It is largely utilized during the conversion and metabolic processes required for D3 to function effectively in the body. With that, the magn

Is it normal for Vitamin K3 & K2 to turn yellow?

Because our Vitamin D3 & K2 capsules are made with natural ingredients, a slight shift to a pale yellow color over time is perfectly normal. However, if the capsules turn dark yellow or develop a strong odor, this indicates they have oxidized due to

Is it okay to use Vitamin D3 & K2 5000 IU and 10,000 IU if it arrives frozen?

Yes, it is safe to use our Vitamin D3 & K2 5000 IU and 10,000 IU if it arrives frozen. Vitamin D3 may lose some of its nutritional value at temperatures below 18 degrees.

Should You Consume Food When Drinking the Electrolyte Powder?

No, we do not recommend drinking the Electrolyte Powder while eating; we recommend drinking it on an empty stomach. If you find that taking electrolytes on an empty stomach causes slight digestive sensitivity, you can try taking them 30 minutes befor

Is sodium an important ingredient in Electrolyte Powder?

Sodium plays a crucial role in electrolyte powders for several reasons:. Fluid Balance:. Sodium helps regulate water balance in your body, ensuring that cells don't either shrink or bloat from excess water. This balance is essential for maintaining p

Should you shallow the Nutritional Yeast Tablets Whole?

We do not recommend swallowing the Nutritional Yeast Tablets whole. The tablets are very dense, and even in a stomach with strong acidity (low pH), they can be challenging to break down completely. For best results, we strongly recommend chewing or c

Sourcing, Extraction and Manufacturing Process: Vitamin D3 (Cholecalciferol)

Source and Origin. Extraction and Manufacturing Process. The conversion of sheep wool lanolin into a high-quality supplement involves a sophisticated, multi-step purification process:

Is the Benfotiamine Supplement keto-friendly and free from common allergens?

Yes! Dr. Berg’s Benfotiamine Supplement is Keto-Friendly, Sugar-Free, Non-GMO, and free from dairy, gluten, eggs, fish, shellfish, tree nuts, starch, and peanuts.

Stress & Recovery - HRV- Welcome Letter & Set-up

Thank you for your order! We’re proud to be a part of your health and wellness journey. Your order is now being processed, and your Stress and Recovery Analyzer will be on the way soon. Next stepsTo get started, download the software and operating ma

The Benefits & Best Buying Practices for Resveratrol

This is a fascinating look at the science of Mitochondrial Uncoupling. Dr. Berg often explains that "stubborn fat" isn't a sign of a broken metabolism, but an incredibly efficient one that is too good at storing energy. By using "uncouplers" like Res

Is the Chewable Vitamin C Complex Buffered?

No, Dr. Berg’s Chewable Vitamin C is not a buffered form of synthetic vitamin C. However, it is designed specifically for people who struggle with the acidity of traditional supplements. Most "buffered" vitamin C products use a synthetic form of vita

Is the Electrolyte Powder Free of GMO Ingredients?

All ingredients in our Electrolyte Powder are strictly non-GMO. Dr. Berg is deeply committed to sourcing only the cleanest, highest-quality materials for our formulas. This means our Electrolyte Powder is free from genetically modified organisms, ens

The Best and Worst Types of Calcium

We do not sell a calcium supplement, nor do we provide specific brand recommendations. However, because calcium is the most abundant mineral in the human body and is vital for bone structural integrity, muscle function, and nerve signaling, I would b

The Metabolic Power of Matcha Green Tea

Matcha tea is a super-concentrated form of green tea that offers unrivaled health and metabolic benefits. Unlike traditional green tea, where the leaves are steeped in hot water and then discarded, Matcha is created by stone-grinding the entire green

Is the Electrolyte Powder and electrolytes in food the same thing?

Dr. Berg’s Electrolyte Powder supports hydration, healthy muscles, and high energy. The formula is mixed with potassium, the often-missed ingredient for peak performance. This electrifying combination supports energy levels from your tiniest cell to

The Science of Dr. Berg’s Natural Vitamin B12

Hydroxocobalamin: The Natural Path to Methylation. While many cheap supplements use cyanocobalamin (which contains a cyanide molecule, the body must detoxify), Dr. Berg uses Hydroxocobalamin. Whole-Food Folate vs. Synthetic Folic Acid. One of the mos

Is the Liver Cleanse Detox Support Vegan or Vegetarian Friendly?

No, Dr. Berg's Liver Cleanse Detox Support is not vegan or vegetarian-friendly. It contains ox bile powder, a bovine-derived ingredient.

Therapeutic Dosages for Health Challenges

Many of our customers follow Dr. Berg’s educational content on YouTube and social media. In these videos, Dr. Berg often discusses therapeutic dosages—higher amounts of specific nutrients used to address deep deficiencies or specific health challenge

Is the Multi Collagen Peptide Halal Certified?

While our Multi Collagen Peptides is not officially Halal-certified, it is formulated in accordance with Halal standards. It is entirely free of porcine (pork) and alcohol-based ingredients. Our blend is sourced from high-quality bovine, chicken, and

Is the Multi Collagen Peptides Hydrolyzed?

Yes, all collagen peptides are hydrolyzed in our Multi Collagen Peptide. Hydrolyzed collagen refers to collagen that has been broken down into smaller, more digestible protein chains called peptides through a process called hydrolysis, where water br

Understanding RDA in Dr. Berg’s Whole Food Multivitamins

When discussing the Recommended Dietary Allowance (RDA) in relation to Dr. Berg’s Whole Food Multivitamins, it is important to understand the fundamental difference between synthetic isolates and whole-food concentrates. The question of why the perce

Is the Omega-3 Cod Liver Fish Oil Extra Virgin Oil?

No, the Omega-3 Cod Liver Fish Oil is not extra virgin oil.

What Brand of Cacao Does Dr. Berg Recommend?

Dr. Berg does not provide a specific brand recommendation for cacao. Choosing the right source is essential to ensure you are getting maximum health benefits without unwanted contaminants. Best Buying Practices for Cacao. When shopping for cacao, loo

Is the Omega-3 Cod Liver Oil IFOS (International Fish Oil Standards), Friend of the Sea, Dolphin-Safe?

This Cod Liver Oil is tested to meet recognized quality standards for purity, oxidation, and heavy metal safety. While it isn’t specifically certified by IFOS or Friend of the Sea, it’s produced under strict quality controls and sourced from responsi

What Brand of Calcium Lactate Does Dr. Berg Recommend for Chronic Cough?

While we cannot provide specific brand recommendations for external products, we can certainly share Dr. Berg's practical guidelines and best practices for sourcing and using this remedy effectively. Dosage and Serving Size: In his educational videos

Is the Organic Castor Oil 3rd Party Tested?

Our Organic Castor Oil is fully certified organic, so we do not currently conduct separate third-party lab testing for this product. We rely on accredited certifying bodies and internal quality standards to verify its purity. However, we are always h

What brand of methylene blue does Dr. Berg recommend?

While Dr. Berg doesn't have a specific product recommendation for Methylene Blue, if you're considering it, I suggest looking for a USP pharmaceutical-grade 1% solution. This type of solution typically provides about 0.5 mg per drop. The suggested us

Is the Ox Bile Used In Dr. Berg's Products Grass-Fed

We ensure high-quality ingredients, so yes—the ox bile used in Dr. Berg's products is entirely grass-fed.

What Brand of Whey Protein Does Dr. Berg Recommend?

When selecting a high-quality whey protein powder, the source and processing methods are far more important than the marketing on the front of the tub. Since Dr. Berg does not have a specific brand recommendation for whey protein, it is essential to

Is the Potassium Tri-Blend Complex preservative-free?

Yes, our Potassium-Tri Blend Complex is preservative-free.

What Iron Supplement Does Dr. Berg Recommend?

Dr. Berg does not offer any iron supplements. He believes that the safest and most effective way to maintain healthy iron levels is through whole-food sources. For those who need extra nutritional support, he recommends a high-quality, grass-fed beef

What are Dr. Berg's Capsules Made From?

Dr. Berg uses two types of high-quality capsules depending on the specific formula:

Is the Potassium Tri-Blend Complex sugar-free?

Yes, the Potassium-Tri Blend Complex is sugar-free.

N-Acetylcarnosine (NAC) Eye Drops

While Dr. Berg Nutritionals does not sell N-acetylcarnosine (NAC), we are happy to provide educational information about the amino acid. When purchasing NAC, consider reputable sellers with positive customer feedback. Always thoroughly research poten

Potassium Requirements and Healthy Keto® Food Sources

Dr. Berg’s Electrolyte Powder contains 1000 mg of potassium citrate. This makes it a powerful daily support for your potassium needs and overall electrolyte balance. However, the recommended daily intake for an adult is 4,700 mg. While the Electrolyt

Should I take a separate magnesium supplement in addition to the magnesium included in the D3/K2 formula?

The magnesium included in the D3 & K2 formula is specifically there to support the activation of vitamin D3. It is largely utilized during the conversion and metabolic processes required for D3 to function effectively in the body. With that, the magn

What are the amazing benefits of colostrum?

Health benefits of colostrum:. • It helps with gut permeability. • It helps support the immune system. • It may help improve gut damage. • It has been shown to improve muscle growth. • It may help repair the thymus gland. • It has been shown to incre

Should You Consume Food When Drinking the Electrolyte Powder?

No, we do not recommend drinking the Electrolyte Powder while eating; we recommend drinking it on an empty stomach. If you find that taking electrolytes on an empty stomach causes slight digestive sensitivity, you can try taking them 30 minutes befor

What are the benefits of Dr. Berg's Benfotiamine Supplement?

Dr. Berg’s Benfotiamine Supplement is a high-potency, multi-nutrient formula designed to support healthy nerve function, cellular energy production, and natural antioxidant defenses. At the heart of this formula is Benfotiamine (300 mg per serving)—a

Should you shallow the Nutritional Yeast Tablets Whole?

We do not recommend swallowing the Nutritional Yeast Tablets whole. The tablets are very dense, and even in a stomach with strong acidity (low pH), they can be challenging to break down completely. For best results, we strongly recommend chewing or c

What are the benefits of sodium (Pink Himalayan Salt) in the Electrolyte Powder?

Sodium (from pink Himalayan salt):. Sodium, when included in an electrolyte powder, can offer several benefits that support overall well-being:. Essential for Hydration: Sodium is an electrolyte that helps maintain fluid balance in the body. Supports

Sourcing, Extraction and Manufacturing Process: Vitamin D3 (Cholecalciferol)

Source and Origin. Extraction and Manufacturing Process. The conversion of sheep wool lanolin into a high-quality supplement involves a sophisticated, multi-step purification process:

Stress & Recovery - HRV- Welcome Letter & Set-up

Thank you for your order! We’re proud to be a part of your health and wellness journey. Your order is now being processed, and your Stress and Recovery Analyzer will be on the way soon. Next stepsTo get started, download the software and operating ma

What are the benefits of taking the Potassium Tri-Blend Formula?

Potassium plays a critical role in maintaining fluid balance, supporting normal muscle contraction, facilitating nerve signaling, and promoting healthy heart function. It’s also essential for cellular energy production and proper communication betwee

What are the benefits of taking vitamin D3 & K2?

The Benefits of Vitamin D3 & K2:. Heart Health: Vitamin D3 and K2, when combined, may support cardiovascular function. Vitamin K2 helps direct calcium towards the bones, which is important for maintaining healthy arteries. Bone Health: Vitamin D3 and

The Benefits & Best Buying Practices for Resveratrol

This is a fascinating look at the science of Mitochondrial Uncoupling. Dr. Berg often explains that "stubborn fat" isn't a sign of a broken metabolism, but an incredibly efficient one that is too good at storing energy. By using "uncouplers" like Res

What are the side effects of Vitamin D?

In rare cases, you may need to avoid taking vitamin D. The main side effect of taking too much vitamin D is hypercalcemia, or excess calcium in the blood. This is because vitamin D increases calcium absorption by up to 20x. It is very rare to have to

The Best and Worst Types of Calcium

We do not sell a calcium supplement, nor do we provide specific brand recommendations. However, because calcium is the most abundant mineral in the human body and is vital for bone structural integrity, muscle function, and nerve signaling, I would b

The Metabolic Power of Matcha Green Tea

Matcha tea is a super-concentrated form of green tea that offers unrivaled health and metabolic benefits. Unlike traditional green tea, where the leaves are steeped in hot water and then discarded, Matcha is created by stone-grinding the entire green

What are the various health benefits associated with Magnesium L-Threonate?

We do not sell Magnesium L-Threonate. Magnesium L-Threonate is a unique form of magnesium specifically designed to cross the blood-brain barrier and reach the hippocampus – your brain's center for memory, learning, focus, and concentration. This make

What brand of AHCC- Shitake Extract does Dr. Berg Recommend?

Dr. Berg does not sell AHCC or provide specific brand recommendations for it. However, Active Hexose Correlated Compound (AHCC) is a supplement derived from mushroom mycelia with various proposed benefits. Potential Benefits of AHCC:. Immune System E

The Science of Dr. Berg’s Natural Vitamin B12

Hydroxocobalamin: The Natural Path to Methylation. While many cheap supplements use cyanocobalamin (which contains a cyanide molecule, the body must detoxify), Dr. Berg uses Hydroxocobalamin. Whole-Food Folate vs. Synthetic Folic Acid. One of the mos

What brand of Collinsonia Root does Dr. Berg recommend?

Collinsonia Root: Supporting Venous Health and Beyond. While Dr. Berg doesn't have a specific brand recommendation for Collinsonia Root, this herb has a long history as a traditional remedy, particularly for issues related to the venous system and th

Therapeutic Dosages for Health Challenges

Many of our customers follow Dr. Berg’s educational content on YouTube and social media. In these videos, Dr. Berg often discusses therapeutic dosages—higher amounts of specific nutrients used to address deep deficiencies or specific health challenge

Understanding RDA in Dr. Berg’s Whole Food Multivitamins

When discussing the Recommended Dietary Allowance (RDA) in relation to Dr. Berg’s Whole Food Multivitamins, it is important to understand the fundamental difference between synthetic isolates and whole-food concentrates. The question of why the perce

What brand of L-Lysine does Dr. Berg recommend?

While Dr. Berg doesn't have a specific brand recommendation for L-Lysine, this essential amino acid is highly beneficial, especially for those managing herpes (Types 1 or 2) and shingles, and for hair health. L-Lysine for Viral Management:. Herpes an

What Brand of Cacao Does Dr. Berg Recommend?

Dr. Berg does not provide a specific brand recommendation for cacao. Choosing the right source is essential to ensure you are getting maximum health benefits without unwanted contaminants. Best Buying Practices for Cacao. When shopping for cacao, loo

What brand of MCT Oil does Dr. Berg Recommend?

While we no longer offer MCT oil in our product line, I would be happy to help you identify what to look for when selecting a high-quality replacement. Not all MCT (Medium-Chain Triglyceride) oils are created equal, and the manufacturing process sign

What brand of Oregano Oil does Dr. Berg recommend?

Dr. Berg recommends the Doterra brand of wild-harvested Oregano Oil. Oregano is renowned for its potent antibacterial, antifungal, and antimicrobial properties. The active compound responsible for many of these benefits is Thymol. Studies suggest tha

What Brand of Calcium Lactate Does Dr. Berg Recommend for Chronic Cough?

While we cannot provide specific brand recommendations for external products, we can certainly share Dr. Berg's practical guidelines and best practices for sourcing and using this remedy effectively. Dosage and Serving Size: In his educational videos

What brand of methylene blue does Dr. Berg recommend?

While Dr. Berg doesn't have a specific product recommendation for Methylene Blue, if you're considering it, I suggest looking for a USP pharmaceutical-grade 1% solution. This type of solution typically provides about 0.5 mg per drop. The suggested us

What brand of Snake Oil does Dr. Berg recommend?

In the video "Snake Oil is the #1 Most Ignored Superfood," Dr. Berg recommends Chinese Water Snake. Dr. Berg does not endorse specific product brands because supplement formulations can change unexpectedly, making it difficult to provide accurate rec

What brand of Vitamin E Tocotrienols does Dr. Berg recommend?

When considering Vitamin E supplementation, it's important to understand the different forms and their unique benefits. Understanding Tocopherols vs. Tocotrienols. Most people get sufficient tocopherols (alpha, beta, gamma, delta) through their diet,

What Brand of Whey Protein Does Dr. Berg Recommend?

When selecting a high-quality whey protein powder, the source and processing methods are far more important than the marketing on the front of the tub. Since Dr. Berg does not have a specific brand recommendation for whey protein, it is essential to

What Iron Supplement Does Dr. Berg Recommend?

Dr. Berg does not offer any iron supplements. He believes that the safest and most effective way to maintain healthy iron levels is through whole-food sources. For those who need extra nutritional support, he recommends a high-quality, grass-fed beef

What brand of beef liver supplement does Dr. Berg recommend?

Beef Liver Supplements: A Nutrient Powerhouse. While Dr. Berg doesn't have a specific brand recommendation for beef liver supplements, he emphasizes the importance of finding a product that is both grass-fed and grass-finished. This ensures you're ge

What brand of creatine monohydrate does Dr. Berg recommend?

Creatine Monohydrate: Enhancing Strength and Recovery. While Dr. Berg doesn't have a specific brand recommendation for creatine monohydrate, it's a popular supplement known for supporting strength training and muscle recovery. Creatine is naturally f

What are Dr. Berg's Capsules Made From?

Dr. Berg uses two types of high-quality capsules depending on the specific formula:

What are Trace Minerals and how do they compare to other minerals?

Trace minerals are like other minerals, but your body only needs them in tiny amounts. Instead of milligrams, the needed amount is usually measured in micrograms.

What brand of dandelion supplement does Dr. Berg recommend?

Helpful information when buying dandelion products. Dr. Berg does not provide a brand recommendation. Part of the Plant Used. Different parts of the dandelion plant offer different benefits:. Dandelion Leaf: Often used for its diuretic properties (he

What are the amazing benefits of colostrum?

Health benefits of colostrum:. • It helps with gut permeability. • It helps support the immune system. • It may help improve gut damage. • It has been shown to improve muscle growth. • It may help repair the thymus gland. • It has been shown to incre

What brand of melatonin does Dr. Berg recommend?

Melatonin: Beyond Just Sleep. While Dr. Berg doesn't have a specific brand recommendation for melatonin, it's important to understand that its benefits extend far beyond just being a sleep aid. It's true that your body naturally produces melatonin, a

What are the benefits of Dr. Berg's Benfotiamine Supplement?

Dr. Berg’s Benfotiamine Supplement is a high-potency, multi-nutrient formula designed to support healthy nerve function, cellular energy production, and natural antioxidant defenses. At the heart of this formula is Benfotiamine (300 mg per serving)—a

What brand of milk thistle does Dr. Berg recommend?

Dr. Berg often recommends Eclectic Institute raw freeze-dried milk thistle. We recommend following the usage instructions on the bottle. Milk thistle is truly remarkable for liver detoxification. Research highlights the potent benefits of a phytonutr

What are the benefits of sodium (Pink Himalayan Salt) in the Electrolyte Powder?

Sodium (from pink Himalayan salt):. Sodium, when included in an electrolyte powder, can offer several benefits that support overall well-being:. Essential for Hydration: Sodium is an electrolyte that helps maintain fluid balance in the body. Supports

What brand of moringa powder does Dr. Berg recommend?

Dr. Berg does not have a brand to recommend; however, here are the best practices for finding a Morgina product. 1. Source  •  Look for organic moringa grown in clean, uncontaminated soil.  •  The best moringa often comes from India, Sri Lanka, or pa

What are the benefits of taking the Potassium Tri-Blend Formula?

Potassium plays a critical role in maintaining fluid balance, supporting normal muscle contraction, facilitating nerve signaling, and promoting healthy heart function. It’s also essential for cellular energy production and proper communication betwee

What are the benefits of taking vitamin D3 & K2?

The Benefits of Vitamin D3 & K2:. Heart Health: Vitamin D3 and K2, when combined, may support cardiovascular function. Vitamin K2 helps direct calcium towards the bones, which is important for maintaining healthy arteries. Bone Health: Vitamin D3 and

What brand of nattokinase does Dr. Berg recommend?

Nattokinase: A Natural Enzyme for Cardiovascular Health. While Dr. Berg doesn't provide a brand recommendation or suggested usage amount for Nattokinase, this powerful enzyme, extracted from the fermented soy product natto, offers significant health

What chemicals are GRAS (generally recognized as safe) and are they actually safe??

Six chemicals that are generally recognized as safe:. 1. Nitrates:  • Help preserve meat  • Increase shelf life  • Increase the risk of cancer  • Could be in your drinking water. 2. BHA: • A preservative  • An endocrine disruptor  • A carcinogen. 3.

What are the side effects of Vitamin D?

In rare cases, you may need to avoid taking vitamin D. The main side effect of taking too much vitamin D is hypercalcemia, or excess calcium in the blood. This is because vitamin D increases calcium absorption by up to 20x. It is very rare to have to

What company does Dr. Berg recommend for grass fed and grass finished meats?

When it comes to sourcing high-quality, grass-fed and grass-finished meats, Dr. Berg recommends US Wellness Meats. Please note that Dr. Berg has no official affiliation with this company. We provide this recommendation as a resource for those seeking

What are the various health benefits associated with Magnesium L-Threonate?

We do not sell Magnesium L-Threonate. Magnesium L-Threonate is a unique form of magnesium specifically designed to cross the blood-brain barrier and reach the hippocampus – your brain's center for memory, learning, focus, and concentration. This make

What country do we source the Omega-3 Cod Liver Fish Oil from?

We source our Omega-3 Cod Liver Oil exclusively from the pristine, cold waters of Iceland.

What brand of AHCC- Shitake Extract does Dr. Berg Recommend?

Dr. Berg does not sell AHCC or provide specific brand recommendations for it. However, Active Hexose Correlated Compound (AHCC) is a supplement derived from mushroom mycelia with various proposed benefits. Potential Benefits of AHCC:. Immune System E

What brand of Collinsonia Root does Dr. Berg recommend?

Collinsonia Root: Supporting Venous Health and Beyond. While Dr. Berg doesn't have a specific brand recommendation for Collinsonia Root, this herb has a long history as a traditional remedy, particularly for issues related to the venous system and th

What does "natural flavoring" refer to in the Electrolyte Powder?

Natural Flavorings in Electrolyte Powder Offers Several Benefits:. Enhanced Taste and Palatability: Natural flavors derived from real food deliver a more authentic, refreshing taste than artificial flavors. This makes the electrolyte powder more pala

What is Benfotiamine, and how is it different from regular Vitamin B1?

Standard Vitamin B1 (thiamine) is water-soluble, meaning the body excretes excess quickly and can struggle to maintain higher concentrations within cell membranes. Benfotiamine is a fat-soluble form of Vitamin B1. This unique fat-soluble structure al

What brand of L-Lysine does Dr. Berg recommend?

While Dr. Berg doesn't have a specific brand recommendation for L-Lysine, this essential amino acid is highly beneficial, especially for those managing herpes (Types 1 or 2) and shingles, and for hair health. L-Lysine for Viral Management:. Herpes an

What brand of MCT Oil does Dr. Berg Recommend?

While we no longer offer MCT oil in our product line, I would be happy to help you identify what to look for when selecting a high-quality replacement. Not all MCT (Medium-Chain Triglyceride) oils are created equal, and the manufacturing process sign

What is L-Leucine doing in the ingredient list for the Benfotiamine Supplement?

L-Leucine is a natural essential amino acid used as a clean, plant-based manufacturing aid (flow agent).

What brand of Oregano Oil does Dr. Berg recommend?

Dr. Berg recommends the Doterra brand of wild-harvested Oregano Oil. Oregano is renowned for its potent antibacterial, antifungal, and antimicrobial properties. The active compound responsible for many of these benefits is Thymol. Studies suggest tha

What is a EGCG Supplement and Best Practice for Purchasing.

EGCG (epigallocatechin gallate) is a catechin, a type of plant-based compound known as a flavonoid. It's the most abundant catechin in green tea and is often extracted for use in dietary supplements. Dr. Berg does not provide a usage amount or brand

What is a potential danger with Vitamin D?

Vitamin D: Unraveling the Misconceptions. There's a lot of confusion surrounding vitamin D. It's crucial to remember that blood levels of vitamin D don't necessarily reflect the amount inside your cells. Additionally, relying solely on food for suffi

What brand of Snake Oil does Dr. Berg recommend?

In the video "Snake Oil is the #1 Most Ignored Superfood," Dr. Berg recommends Chinese Water Snake. Dr. Berg does not endorse specific product brands because supplement formulations can change unexpectedly, making it difficult to provide accurate rec

What is magnesium and potassium Krebs cycle powder used in Dr. Berg Whole Food Multivitamin?

The Krebs Cycle is a series of reactions in your cells that convert nutrients into energy. The magnesium and potassium in our Whole Food Multivitamin are formulated to support this energy production process.

What brand of Vitamin E Tocotrienols does Dr. Berg recommend?

When considering Vitamin E supplementation, it's important to understand the different forms and their unique benefits. Understanding Tocopherols vs. Tocotrienols. Most people get sufficient tocopherols (alpha, beta, gamma, delta) through their diet,

What is the Cacao Beetroot Juice Powder Recipe?

https://www.youtube.com/watch?v=hq9Al6LR2O4&t=474s. We recommend starting with 1 tsp and then working up to 2 tsp, or using the included scoop with any cacao or beet root juice powder product. Take 1–2 teaspoons of organic raw cacao powder. Add 1–2 t

What brand of beef liver supplement does Dr. Berg recommend?

Beef Liver Supplements: A Nutrient Powerhouse. While Dr. Berg doesn't have a specific brand recommendation for beef liver supplements, he emphasizes the importance of finding a product that is both grass-fed and grass-finished. This ensures you're ge

What brand of creatine monohydrate does Dr. Berg recommend?

Creatine Monohydrate: Enhancing Strength and Recovery. While Dr. Berg doesn't have a specific brand recommendation for creatine monohydrate, it's a popular supplement known for supporting strength training and muscle recovery. Creatine is naturally f

What is the Potassium Tri- Blend Formula?

Potassium-Tri Blend Complex. Most potassium supplements on the market are severely underdosed—typically capped at 99 mg per capsule, which is a tiny fraction of the 4,700 mg daily recommended intake. This makes it nearly impossible for people to mean

What brand of dandelion supplement does Dr. Berg recommend?

Helpful information when buying dandelion products. Dr. Berg does not provide a brand recommendation. Part of the Plant Used. Different parts of the dandelion plant offer different benefits:. Dandelion Leaf: Often used for its diuretic properties (he

What is the Recommended Usage of Dr. Berg's Potassium Tri-Blend Formula?

The recommended usage for Dr. Berg's Potassium Tri-Blend Formula is 2 capsules daily, taken with food and a full glass of water. This blend provides 500 mg of potassium per two-capsule serving. We do not recommend exceeding this suggested daily usage

What is the best way to get calcium?

When you think of calcium, strong bones and a bright smile are probably the first things that come to mind. But calcium does far more than just build your physical framework. As the most abundant mineral in the human body, it acts as a cellular messe

What is the breakdown of each ingredient and its purpose in the Benfotiamine Supplement ?

The Breakdown of Each Ingredient. 1. Benfotiamine (300 mg). What It Is: A fat-soluble, highly bioavailable form of Vitamin B1 (thiamine). How It Supports the Body:

What brand of melatonin does Dr. Berg recommend?

Melatonin: Beyond Just Sleep. While Dr. Berg doesn't have a specific brand recommendation for melatonin, it's important to understand that its benefits extend far beyond just being a sleep aid. It's true that your body naturally produces melatonin, a

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What brand of milk thistle does Dr. Berg recommend?

Dr. Berg often recommends Eclectic Institute raw freeze-dried milk thistle. We recommend following the usage instructions on the bottle. Milk thistle is truly remarkable for liver detoxification. Research highlights the potent benefits of a phytonutr

What brand of moringa powder does Dr. Berg recommend?

Dr. Berg does not have a brand to recommend; however, here are the best practices for finding a Morgina product. 1. Source  •  Look for organic moringa grown in clean, uncontaminated soil.  •  The best moringa often comes from India, Sri Lanka, or pa

What is the difference between EPA & DHA in the Omega-3 Cod Liver Fish Oil?

Balanced Omega-3 Support. The combination of EPA and DHA provides a comprehensive approach to total body wellness:. Together, these Omega-3 fatty acids provide a multi-systemic foundation to support the body's structural and neurological needs.

What brand of nattokinase does Dr. Berg recommend?

Nattokinase: A Natural Enzyme for Cardiovascular Health. While Dr. Berg doesn't provide a brand recommendation or suggested usage amount for Nattokinase, this powerful enzyme, extracted from the fermented soy product natto, offers significant health

What is the difference between Vitamin K2 MK-7 & Mk-4?

While both MK-4 and MK-7 are forms of Vitamin K2 (menaquinones), they behave very differently in your body. Dr. Berg often describes Vitamin K2 as the "traffic cop" for calcium—it ensures calcium goes into your bones and teeth and stays out of your s

What chemicals are GRAS (generally recognized as safe) and are they actually safe??

Six chemicals that are generally recognized as safe:. 1. Nitrates:  • Help preserve meat  • Increase shelf life  • Increase the risk of cancer  • Could be in your drinking water. 2. BHA: • A preservative  • An endocrine disruptor  • A carcinogen. 3.

What is the difference between the Nerve Support with Benfotiamine and the Benfotiamine Supplement?

What’s Changing: Formulation Updates The new Benfotiamine Supplement features two key formulation refinements compared to the previous Nerve Support with Benfotiamine: 1. Vitamin B12 Source Upgrade Previous: Methylcobalamin (2010 mcg) New: Hydroxocob

What company does Dr. Berg recommend for grass fed and grass finished meats?

When it comes to sourcing high-quality, grass-fed and grass-finished meats, Dr. Berg recommends US Wellness Meats. Please note that Dr. Berg has no official affiliation with this company. We provide this recommendation as a resource for those seeking

What is the form of the oil in the Omega-3 Cod Liver Fish Oil? Is it natural triglyceride (TG), re-esterified triglyceride (rTG), or ethyl ester (EE)?

The Omega-3 Cod Liver Fish Oil is natural triglyceride (TG) form.

What country do we source the Omega-3 Cod Liver Fish Oil from?

We source our Omega-3 Cod Liver Oil exclusively from the pristine, cold waters of Iceland.

What does "natural flavoring" refer to in the Electrolyte Powder?

Natural Flavorings in Electrolyte Powder Offers Several Benefits:. Enhanced Taste and Palatability: Natural flavors derived from real food deliver a more authentic, refreshing taste than artificial flavors. This makes the electrolyte powder more pala

What is Benfotiamine, and how is it different from regular Vitamin B1?

Standard Vitamin B1 (thiamine) is water-soluble, meaning the body excretes excess quickly and can struggle to maintain higher concentrations within cell membranes. Benfotiamine is a fat-soluble form of Vitamin B1. This unique fat-soluble structure al

What is the importance of zinc for overall health?

Zinc is involved in more than 200 biochemical processes in the body. This underscores its fundamental importance for overall health. While the immediate effects of zinc supplementation may not always be pronounced, adequate zinc intake contributes si

What is the recommended usage of the Berberine with Ceylon Cinnamon?

What is L-Leucine doing in the ingredient list for the Benfotiamine Supplement?

L-Leucine is a natural essential amino acid used as a clean, plant-based manufacturing aid (flow agent).

What is a EGCG Supplement and Best Practice for Purchasing.

EGCG (epigallocatechin gallate) is a catechin, a type of plant-based compound known as a flavonoid. It's the most abundant catechin in green tea and is often extracted for use in dietary supplements. Dr. Berg does not provide a usage amount or brand

What is the role of Alpha-Lipoic Acid (ALA) in the Benfotiamine Supplement?

Alpha-Lipoic Acid is known as a dual-action antioxidant because it functions effectively in both water-soluble and fat-soluble environments inside the body. It complements Benfotiamine by neutralizing free radicals, supporting the body's natural mana

What is a potential danger with Vitamin D?

Vitamin D: Unraveling the Misconceptions. There's a lot of confusion surrounding vitamin D. It's crucial to remember that blood levels of vitamin D don't necessarily reflect the amount inside your cells. Additionally, relying solely on food for suffi

What is the soft gel used for the Omega-3 Cod Liver Fish Oil made from?

The softgel we use for Omega-3 Cod Liver Oil is made from bovine (cow) gelatin.

What is the source of MCT Oil used in the Vitamin D3 & K2 with MCT Oil?

The MCT (Medium-Chain Triglyceride) oil used in our Vitamin D3 & K2 with MCT Oil is derived exclusively from coconut oil. Dr. Berg chooses coconut-derived MCT oil because it provides a clean, efficient source of healthy fats. Since Vitamin D3 and K2

What is magnesium and potassium Krebs cycle powder used in Dr. Berg Whole Food Multivitamin?

The Krebs Cycle is a series of reactions in your cells that convert nutrients into energy. The magnesium and potassium in our Whole Food Multivitamin are formulated to support this energy production process.

What is the Cacao Beetroot Juice Powder Recipe?

https://www.youtube.com/watch?v=hq9Al6LR2O4&t=474s. We recommend starting with 1 tsp and then working up to 2 tsp, or using the included scoop with any cacao or beet root juice powder product. Take 1–2 teaspoons of organic raw cacao powder. Add 1–2 t

What is the source of the magnesium glycinate?

Dr. Berg Magnesium Glycinate is derived from mineral ore.

What is the total weight of the Magnesium Glycinate compound per capsule that provides 120 mg of elemental magnesium?

We use magnesium glycinate that contains 20% elemental magnesium. To deliver 120 mg of elemental magnesium per capsule, we include approximately 600 mg of magnesium glycinate in the formula.

What is the Potassium Tri- Blend Formula?

Potassium-Tri Blend Complex. Most potassium supplements on the market are severely underdosed—typically capped at 99 mg per capsule, which is a tiny fraction of the 4,700 mg daily recommended intake. This makes it nearly impossible for people to mean

What nutrients - supplements are important for seniors?

While we cannot provide personalized supplement recommendations, we can offer general educational information regarding common nutritional challenges faced by the elderly. For personalized recommendations, please consult with your healthcare provider

What is the Recommended Usage of Dr. Berg's Potassium Tri-Blend Formula?

The recommended usage for Dr. Berg's Potassium Tri-Blend Formula is 2 capsules daily, taken with food and a full glass of water. This blend provides 500 mg of potassium per two-capsule serving. We do not recommend exceeding this suggested daily usage

What should I do if the Electrolyte Powder becomes hard, solid, and difficult to scoop?

We apologize that your electrolyte powder hardened and became difficult to scoop. This can happen if the tub is accidentally left open for a while or if moisture gets inside. To prevent this in the future, we recommend storing your electrolyte powder

What is the best way to get calcium?

When you think of calcium, strong bones and a bright smile are probably the first things that come to mind. But calcium does far more than just build your physical framework. As the most abundant mineral in the human body, it acts as a cellular messe

What is the breakdown of each ingredient and its purpose in the Benfotiamine Supplement ?

The Breakdown of Each Ingredient. 1. Benfotiamine (300 mg). What It Is: A fat-soluble, highly bioavailable form of Vitamin B1 (thiamine). How It Supports the Body:

What to look for when purchasing Avocado Oil

While we do not recommend specific brand names for Avocado Oil, choosing a high-quality product is essential to ensure you receive its full nutritional and health benefits. Based on Dr. Berg's educational principles, here is the best guidance to help

What's is HRV (Heart Rate Variability)?

HRV is a measurement of the variations between the heartbeats. There are different time distances between your heartbeats. The more varied the timing of heartbeats is, the healthier a person is, and the higher the HRV is. The less varied the timing i

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What is the difference between EPA & DHA in the Omega-3 Cod Liver Fish Oil?

Balanced Omega-3 Support. The combination of EPA and DHA provides a comprehensive approach to total body wellness:. Together, these Omega-3 fatty acids provide a multi-systemic foundation to support the body's structural and neurological needs.

When is the Best Time to Drink the Electrolyte Powder?

The optimal time to take electrolyte powder varies depending on individual needs. Many people find it beneficial to take it in the morning, while others prefer it before bed with no issues. Since electrolyte intake can affect fluid balance, it's impo

Which Dr. Berg's Products Have Vegetable Capsules?

Vitamin D3 & K2 10,000 & 5,000 IUMagnesium Glycinate - 90 & 150 capsulesWhole Food MultivitaminsNatural B1+Trace Minerals EnhancedProbiotic with Prebiotic BlendGallbladder Formula Extra StrengthNerve Support with BenfotiamineNatural Vitamin B12Hair F

What is the difference between Vitamin K2 MK-7 & Mk-4?

While both MK-4 and MK-7 are forms of Vitamin K2 (menaquinones), they behave very differently in your body. Dr. Berg often describes Vitamin K2 as the "traffic cop" for calcium—it ensures calcium goes into your bones and teeth and stays out of your s

Which Dr. Berg's Products Use Gelatin Capsules?

These products use gelatin capsules sourced from bovine (cow) sourced. Omega-3 Cod Liver Fish Oil. Sleep Aid Regular Formula. L-Theanine Adrenal Support. Niacin 500 mg

What is the difference between the Nerve Support with Benfotiamine and the Benfotiamine Supplement?

What’s Changing: Formulation Updates The new Benfotiamine Supplement features two key formulation refinements compared to the previous Nerve Support with Benfotiamine: 1. Vitamin B12 Source Upgrade Previous: Methylcobalamin (2010 mcg) New: Hydroxocob

Which of Dr. Berg's Products are Halal Certified?

At this time, these are the halal-certified products:

What is the form of the oil in the Omega-3 Cod Liver Fish Oil? Is it natural triglyceride (TG), re-esterified triglyceride (rTG), or ethyl ester (EE)?

The Omega-3 Cod Liver Fish Oil is natural triglyceride (TG) form.

Which of Dr. Berg's Products are Vegetarian and Vegan-Friendly?

What is the importance of trace minerals for numerous biochemical processes?

Trace minerals serve as cofactors essential for numerous biochemical processes. Obtaining sufficient amounts from a typical diet can be challenging, with sources like shellfish being notable exceptions. Furthermore, beneficial soil microbes play a cr

What is the importance of zinc for overall health?

Zinc is involved in more than 200 biochemical processes in the body. This underscores its fundamental importance for overall health. While the immediate effects of zinc supplementation may not always be pronounced, adequate zinc intake contributes si

What is the recommended usage of the Berberine with Ceylon Cinnamon?

Which of Dr. Berg's products are chewable, liquid and powdered

Here's a list of Dr. Berg's products that are currently available in liquid, chewable, and powdered form:Dr. Berg's Friendly Bacteria Probiotic Liquid: A liquid probiotic supplement designed to support digestive and immune health.Friendly Bacteria Pr

What is the role of Alpha-Lipoic Acid (ALA) in the Benfotiamine Supplement?

Alpha-Lipoic Acid is known as a dual-action antioxidant because it functions effectively in both water-soluble and fat-soluble environments inside the body. It complements Benfotiamine by neutralizing free radicals, supporting the body's natural mana

What is the soft gel used for the Omega-3 Cod Liver Fish Oil made from?

The softgel we use for Omega-3 Cod Liver Oil is made from bovine (cow) gelatin.

Why Does the Hair Formula have a Prop 65 Warning?

Why the Warning is Present The State of California’s Prop 65 standards are among the strictest in the world—often set far below the federal safety levels established by the FDA. In the case of our Hair Formula, the warning is triggered by the blend's

Why Multiple Forms of Potassium in the Potassium Tri-Blend Formula?

Potassium Chloride, Citrate, and Bisglycinate: To provide a full-spectrum approach to electrolyte and fluid balance, crucial for stress resilience. This diverse blend supports bioavailability and effectiveness better than a single form.

What is the source of MCT Oil used in the Vitamin D3 & K2 with MCT Oil?

The MCT (Medium-Chain Triglyceride) oil used in our Vitamin D3 & K2 with MCT Oil is derived exclusively from coconut oil. Dr. Berg chooses coconut-derived MCT oil because it provides a clean, efficient source of healthy fats. Since Vitamin D3 and K2

What is the source of the magnesium glycinate?

Dr. Berg Magnesium Glycinate is derived from mineral ore.

What is the total weight of the Magnesium Glycinate compound per capsule that provides 120 mg of elemental magnesium?

We use magnesium glycinate that contains 20% elemental magnesium. To deliver 120 mg of elemental magnesium per capsule, we include approximately 600 mg of magnesium glycinate in the formula.

Why You Should Always Pair Vitamin D3 with Vitamin K2

If you take Vitamin D3 to support your immune system or build strong bones, you are only doing half the job. While Vitamin D3 is incredibly famous for its health benefits, it relies on a critical partner to work safely and effectively: Vitamin K2. Ta

Why did we change the Natural Vitamin B12 from methylcobalamin to hydroxocobalamin?

Dr. Berg has transitioned to Hydroxocobalamin because it offers a more stable, long-lasting, and versatile form of Vitamin B12 compared to Methylcobalamin alone. While Methylcobalamin is excellent, Hydroxocobalamin offers several "superior" physiolog

What nutrients - supplements are important for seniors?

While we cannot provide personalized supplement recommendations, we can offer general educational information regarding common nutritional challenges faced by the elderly. For personalized recommendations, please consult with your healthcare provider

Why do I feel nauseous after taking Dr. Berg's Zinc with Magnesium, Vitamin D3, and Selenium

It is common for some individuals to experience a temporary wave of nausea after taking concentrated mineral supplements. If you are feeling uneasy after taking the Zinc with Magnesium, Vitamin D3, and Selenium formula, it is likely due to the potenc

What should I do if the Electrolyte Powder becomes hard, solid, and difficult to scoop?

We apologize that your electrolyte powder hardened and became difficult to scoop. This can happen if the tub is accidentally left open for a while or if moisture gets inside. To prevent this in the future, we recommend storing your electrolyte powder

Why do I feel nauseous when taking Vitamin D3 & K2?

While our Vitamin D3 & K2 formula is designed with MCTs and ox bile to allow for use on an empty stomach, some individuals may still experience occasional nausea. This is most often attributed to the 20 mg of Zinc in the 10,000 IU and the 10 mg of Zi

What to look for when purchasing Avocado Oil

While we do not recommend specific brand names for Avocado Oil, choosing a high-quality product is essential to ensure you receive its full nutritional and health benefits. Based on Dr. Berg's educational principles, here is the best guidance to help

What's is HRV (Heart Rate Variability)?

HRV is a measurement of the variations between the heartbeats. There are different time distances between your heartbeats. The more varied the timing of heartbeats is, the healthier a person is, and the higher the HRV is. The less varied the timing i

Why do the Electrolytes all have different nutritional value?

We have 3 electrolyte products for 3 purposes. The Electrolyte Powder addresses potassium and magnesium deficiencies while also building up other electrolytes with the increased daily recommendation of 1 time per day. Sports Hydration Electrolytes is

When is the Best Time to Drink the Electrolyte Powder?

The optimal time to take electrolyte powder varies depending on individual needs. Many people find it beneficial to take it in the morning, while others prefer it before bed with no issues. Since electrolyte intake can affect fluid balance, it's impo

Why does Dr. Berg use synthetic ingredients such as TUDCA?

Why Are Synthetic Ingredients Used in Dr. Berg’s Products?. In the world of supplements, natural isn’t always better, and synthetic doesn’t mean unsafe or inferior. Synthetic ingredients are often chosen because they’re the only way to deliver precis

Why does Dr. Berg's Omega-3 Cod Liver Fish Oil contain Vitamins A & D?

Our Omega-3 Cod Liver Oil is meticulously purified under tightly controlled conditions to ensure that the delicate fatty acids (EPA and DHA) remain undamaged by heat. Unlike many oils that degrade quickly, our stability testing confirms that the Omeg

Which Dr. Berg's Products Have Vegetable Capsules?

Vitamin D3 & K2 10,000 & 5,000 IUMagnesium Glycinate - 90 & 150 capsulesWhole Food MultivitaminsNatural B1+Trace Minerals EnhancedProbiotic with Prebiotic BlendGallbladder Formula Extra StrengthNerve Support with BenfotiamineNatural Vitamin B12Hair F

Why does Electrolyte Powder contain iron?

New government regulations require us to list iron on our Electrolyte Powder label. Please note that this iron is naturally present in our trace mineral complex and is not an added ingredient.

Which Dr. Berg's Products Use Gelatin Capsules?

These products use gelatin capsules sourced from bovine (cow) sourced. Omega-3 Cod Liver Fish Oil. Sleep Aid Regular Formula. L-Theanine Adrenal Support. Niacin 500 mg

Which of Dr. Berg's Products are Halal Certified?

At this time, these are the halal-certified products:

Why does the Multi Collagen Peptide contain Calcium Ascorbate (Vitamin C)?

Dr. Berg's Multi Collagen Peptide includes calcium ascorbate, a gentler, buffered form of Vitamin C that not only supports collagen production and acts as a powerful antioxidant to protect against free radical damage but also enhances the absorption

Which of Dr. Berg's Products are Vegetarian and Vegan-Friendly?

Why doesn't Advanced Immune Support - Black Elderberry with Zinc + Vitamin D3 contain Vitamin K2?

Dr. Berg designed this supplement as an "Advanced Immune Support" tool intended for short-term use. It is specifically formulated to provide a high-potency boost (15,000 IU of Vitamin D3) to help someone with a weakened immune system or during an act

Which of Dr. Berg's products are chewable, liquid and powdered

Here's a list of Dr. Berg's products that are currently available in liquid, chewable, and powdered form:Dr. Berg's Friendly Bacteria Probiotic Liquid: A liquid probiotic supplement designed to support digestive and immune health.Friendly Bacteria Pr

Why doesn't the Prenatal Vitamin contain calcium?

While calcium is important during pregnancy, Dr. Berg does not recommend supplementation as the first step to meet your needs. His approach is to prioritize calcium from food and support your body’s ability to absorb and use it with key cofactors, su

Why Does the Electrolyte Powder Contain Trace Minerals?

Trace minerals are essential nutrients that your body needs in small amounts. When added to electrolyte powders, they can provide several potential benefits, including:. Support for various bodily functions:

Why don't we offer a non-flavored Magnesium Glycinate Powder?

While some find the taste of unflavored magnesium glycinate a bit strong, we’ve purposefully flavored our powder to make it a refreshing and easy addition to your daily health routine. That said, your feedback is invaluable to us. I will be reaching

Why Does the Hair Formula have a Prop 65 Warning?

Why the Warning is Present The State of California’s Prop 65 standards are among the strictest in the world—often set far below the federal safety levels established by the FDA. In the case of our Hair Formula, the warning is triggered by the blend's

Why has the Electrolyte Powder weight lowered from 660 grams to 650 grams?

The reduced weight of the Raspberry Lemon and Lemonade Electrolyte Powder from 660 grams to 650 grams was due to a reduction in calcium lactate from 75 mg to 37 mg.

Why is Magnesium Bisglycinate used in the Benfotiamine Supplement?

Magnesium Bisglycinate is elemental magnesium bound to the amino acid glycine. This chelated form is exceptionally gentle on the digestive tract and highly bioavailable. Magnesium acts as a natural biological gatekeeper for nerve impulses, supporting

Why Multiple Forms of Potassium in the Potassium Tri-Blend Formula?

Potassium Chloride, Citrate, and Bisglycinate: To provide a full-spectrum approach to electrolyte and fluid balance, crucial for stress resilience. This diverse blend supports bioavailability and effectiveness better than a single form.

Why is Potassium Citrate used in the Electrolyte Powder instead of the potassium chloride in the Electrolyte Capsules?

Potassium Citrate has been our preferred potassium since we introduced the Electrolyte Powder. After customers requested an unflavored electrolyte product, we developed our Electrolyte Capsules. Potassium chloride is used in our Electrolyte Capsules

Why You Should Always Pair Vitamin D3 with Vitamin K2

If you take Vitamin D3 to support your immune system or build strong bones, you are only doing half the job. While Vitamin D3 is incredibly famous for its health benefits, it relies on a critical partner to work safely and effectively: Vitamin K2. Ta

Why is Riboflavin (Vitamin B2) included if this is a Benfotiamine supplement?

Vitamin B2 (Riboflavin) plays a vital behind-the-scenes role in cellular energy production. It serves as an essential building block for coenzymes that help power the mitochondria (the energy generators inside nerve cells) and actively assists in rec

Why did we change the Natural Vitamin B12 from methylcobalamin to hydroxocobalamin?

Dr. Berg has transitioned to Hydroxocobalamin because it offers a more stable, long-lasting, and versatile form of Vitamin B12 compared to Methylcobalamin alone. While Methylcobalamin is excellent, Hydroxocobalamin offers several "superior" physiolog

Why do I feel nauseous after taking Dr. Berg's Zinc with Magnesium, Vitamin D3, and Selenium

It is common for some individuals to experience a temporary wave of nausea after taking concentrated mineral supplements. If you are feeling uneasy after taking the Zinc with Magnesium, Vitamin D3, and Selenium formula, it is likely due to the potenc

Why is Vitamin B6 included in the active P5P form in the Benfotiamine Supplement?

Pyridoxal-5-Phosphate (P5P) is the bioactive, pre-activated coenzyme form of Vitamin B6. It requires no initial conversion by the liver, allowing your body to utilize it immediately to support normal neurotransmitter synthesis and healthy amino acid

Why do I feel nauseous when taking Vitamin D3 & K2?

While our Vitamin D3 & K2 formula is designed with MCTs and ox bile to allow for use on an empty stomach, some individuals may still experience occasional nausea. This is most often attributed to the 20 mg of Zinc in the 10,000 IU and the 10 mg of Zi

Why is it important to use unrefined Organic Castor Oil?

Unrefined castor oil retains its natural pale yellow color and earthy scent because it hasn’t been bleached, deodorized, or processed with chemicals. This form is richer in nutrients and more potent for moisturizing, conditioning, and protecting skin

Why do the Electrolytes all have different nutritional value?

We have 3 electrolyte products for 3 purposes. The Electrolyte Powder addresses potassium and magnesium deficiencies while also building up other electrolytes with the increased daily recommendation of 1 time per day. Sports Hydration Electrolytes is

Why is there citric acid in the Electrolyte Powder?

The citric acid in the Electrolyte Powder helps balance the formula's pH and ensures the product's stability and shelf life.

Why does Dr. Berg use synthetic ingredients such as TUDCA?

Why Are Synthetic Ingredients Used in Dr. Berg’s Products?. In the world of supplements, natural isn’t always better, and synthetic doesn’t mean unsafe or inferior. Synthetic ingredients are often chosen because they’re the only way to deliver precis

Why might someone experience bloating when using Electrolyte Powder for the first time?

Some people are more sensitive when first starting electrolyte powders, especially if they’re taken quickly, in large amounts, or on an empty stomach. Electrolyte Powder contains a high amount of potassium, along with magnesium, sodium, and trace min

Why should you never take Vitamin A supplements?

Vitamin A toxicity is rare, but taking a synthetic vitamin A supplement may increase your risk. Synthetic vitamin A may also increase the risk of lung cancer. Accutane, a form of synthetic vitamin A, has serious potential side effects. I suggest gett

Why does Dr. Berg's Omega-3 Cod Liver Fish Oil contain Vitamins A & D?

Our Omega-3 Cod Liver Oil is meticulously purified under tightly controlled conditions to ensure that the delicate fatty acids (EPA and DHA) remain undamaged by heat. Unlike many oils that degrade quickly, our stability testing confirms that the Omeg

Why someone might experience bloating when using Electrolyte Powder for the first time?

Some people are more sensitive when first starting electrolyte powders, especially if they’re taken quickly, in large amounts, or on an empty stomach. Electrolyte Powder contains a high amount of potassium, along with magnesium, sodium, and trace min

Why does Electrolyte Powder contain iron?

New government regulations require us to list iron on our Electrolyte Powder label. Please note that this iron is naturally present in our trace mineral complex and is not an added ingredient.

Why the use of the specific forms of potassium, B6, and magnesium in the Potassium Tri-Blend Formula?

Potassium Citrate, Malate, & Bicarbonate: The tri-blend was designed to provide potassium from complementary non-chloride salts. Citrate and malate align more closely with the organic potassium salts associated with fruits and vegetables, while bicar

Why does the Multi Collagen Peptide contain Calcium Ascorbate (Vitamin C)?

Dr. Berg's Multi Collagen Peptide includes calcium ascorbate, a gentler, buffered form of Vitamin C that not only supports collagen production and acts as a powerful antioxidant to protect against free radical damage but also enhances the absorption

Why doesn't Advanced Immune Support - Black Elderberry with Zinc + Vitamin D3 contain Vitamin K2?

Dr. Berg designed this supplement as an "Advanced Immune Support" tool intended for short-term use. It is specifically formulated to provide a high-potency boost (15,000 IU of Vitamin D3) to help someone with a weakened immune system or during an act

Why doesn't the Prenatal Vitamin contain calcium?

While calcium is important during pregnancy, Dr. Berg does not recommend supplementation as the first step to meet your needs. His approach is to prioritize calcium from food and support your body’s ability to absorb and use it with key cofactors, su

Will the Electrolyte Powder Break a Fast?

Dr. Berg Electrolyte Powder product contains minimal calories and carbohydrates.  The amount will technically break a strict fast.  This product should not be used if you are on a religious fast. However, for most other fasting situations, the minima

Why don't we offer a non-flavored Magnesium Glycinate Powder?

While some find the taste of unflavored magnesium glycinate a bit strong, we’ve purposefully flavored our powder to make it a refreshing and easy addition to your daily health routine. That said, your feedback is invaluable to us. I will be reaching

Why has the Electrolyte Powder weight lowered from 660 grams to 650 grams?

The reduced weight of the Raspberry Lemon and Lemonade Electrolyte Powder from 660 grams to 650 grams was due to a reduction in calcium lactate from 75 mg to 37 mg.

Why is Magnesium Bisglycinate used in the Benfotiamine Supplement?

Magnesium Bisglycinate is elemental magnesium bound to the amino acid glycine. This chelated form is exceptionally gentle on the digestive tract and highly bioavailable. Magnesium acts as a natural biological gatekeeper for nerve impulses, supporting

Why is Potassium Citrate used in the Electrolyte Powder instead of the potassium chloride in the Electrolyte Capsules?

Potassium Citrate has been our preferred potassium since we introduced the Electrolyte Powder. After customers requested an unflavored electrolyte product, we developed our Electrolyte Capsules. Potassium chloride is used in our Electrolyte Capsules

Why is Riboflavin (Vitamin B2) included if this is a Benfotiamine supplement?

Vitamin B2 (Riboflavin) plays a vital behind-the-scenes role in cellular energy production. It serves as an essential building block for coenzymes that help power the mitochondria (the energy generators inside nerve cells) and actively assists in rec

Why is Vitamin B6 included in the active P5P form in the Benfotiamine Supplement?

Pyridoxal-5-Phosphate (P5P) is the bioactive, pre-activated coenzyme form of Vitamin B6. It requires no initial conversion by the liver, allowing your body to utilize it immediately to support normal neurotransmitter synthesis and healthy amino acid

Why is it important to use unrefined Organic Castor Oil?

Unrefined castor oil retains its natural pale yellow color and earthy scent because it hasn’t been bleached, deodorized, or processed with chemicals. This form is richer in nutrients and more potent for moisturizing, conditioning, and protecting skin

Why is there citric acid in the Electrolyte Powder?

The citric acid in the Electrolyte Powder helps balance the formula's pH and ensures the product's stability and shelf life.

Why should you never take Vitamin A supplements?

Vitamin A toxicity is rare, but taking a synthetic vitamin A supplement may increase your risk. Synthetic vitamin A may also increase the risk of lung cancer. Accutane, a form of synthetic vitamin A, has serious potential side effects. I suggest gett

Why someone might experience bloating when using Electrolyte Powder for the first time?

Some people are more sensitive when first starting electrolyte powders, especially if they’re taken quickly, in large amounts, or on an empty stomach. Electrolyte Powder contains a high amount of potassium, along with magnesium, sodium, and trace min

Why the use of the specific forms of potassium, B6, and magnesium in the Potassium Tri-Blend Formula?

Potassium Citrate, Malate, & Bicarbonate: The tri-blend was designed to provide potassium from complementary non-chloride salts. Citrate and malate align more closely with the organic potassium salts associated with fruits and vegetables, while bicar

Will the Electrolyte Powder Break a Fast?

Dr. Berg Electrolyte Powder product contains minimal calories and carbohydrates.  The amount will technically break a strict fast.  This product should not be used if you are on a religious fast. However, for most other fasting situations, the minima