Hair Health
The Ultimate Guide to Naturally Thick, Shiny Hair
Achieving thick, vibrant hair is more than just the right topical products; it is an "inside-out" process. Your hair is one of the last places your body sends nutrients, meaning if you are deficient, your hair is often the first thing to suffer. To g
What are the most important foods for shinier and healthier hair?
1. Bamboo shoots are high in trace minerals, potassium, and silica—essential for building hair protein. Silica makes hair strong and elastic and also prevents breakage and brittleness. Silica supports skin, joint, and bone health as well!. 2. Wild-ca
What are the benefits of rice water for hair?
Rice water contains B vitamins and amino acids essential for the hair. Fermented rice water contains pitera, a byproduct of fermentation often used in skin care. Pitera helps brighten hair and relieve dandruff and itchiness. Fermented rice water cont