Will the Electrolyte Powder Break a Fast?Updated a month ago

Dr. Berg Electrolyte Powder product contains minimal calories and carbohydrates.  The amount will technically break a strict fast.  This product should not be used if you are on a religious fast.

However, for most other fasting situations, the minimal amount of calories and carbohydrates can be thought of as a speed bump while driving. The calories and carbs may momentarily slow a fast, but it will not stop the fasting progress or benefits.  The benefits of electrolytes for hydration and mineral deficiency prevention outweigh the minor slowing of the fasting process.