Why might someone experience bloating when using Electrolyte Powder for the first time?Updated a month ago
Some people are more sensitive when first starting electrolyte powders, especially if they’re taken quickly, in large amounts, or on an empty stomach. Electrolyte Powder contains a high amount of potassium, along with magnesium, sodium, and trace minerals. For some, the body may need a gradual adjustment period. It is advisable to start with 1/4 scoop and work your way up to the full scoop. Also, some people may be sensitive to stevia.