What natural remedies & supplements help with Acid Reflux & GERDUpdated a month ago
While we do not sell products intended to treat or cure any diseases, such as acid reflux or GERD, we can provide educational information for you to discuss with your healthcare professional.
Although common advice suggests these issues stem from too much stomach acid, research often points to the opposite: an underproduction of stomach acid.
The Role of Stomach Acid
Conditions like hypochlorhydria (low acid) and achlorhydria (no acid) can actually trigger the symptoms of acid reflux, heartburn, and GERD. Hydrochloric acid (HCl) is vital for:
Digestion: Breaking down proteins efficiently.
Nutrient Absorption: Ensuring the body can utilize vitamins and minerals.
Protection: Killing off harmful pathogens that enter through food.
While antacids or acid-suppressors may provide temporary relief, they further reduce stomach acid levels, which can lead to long-term digestive and health complications.
Common Causes of Low Stomach Acid
Nutrient Deficiencies: Specifically lack of Zinc, Iodine, or Potassium.
Dietary Habits: Low-salt diets (salt is needed to make HCl) or eating too frequently.
Health Factors: Hypothyroidism, a suppressed immune system, or the chronic use of antacids.
Natural Support Strategies
Betaine Hydrochloride: Often considered a top natural option for restoring acid balance. Note: Do not take Betaine HCl if you have an ulcer or if you are taking it on an empty stomach.
Lifestyle Adjustments: Adopting a Healthy Keto® diet and practicing Intermittent Fasting can help regulate digestion and reduce the frequency of reflux triggers.
#1 Remedy for Heartburn / Acid Reflux / GERD without Medications
https://www.youtube.com/watch?v=wQ3JNHEeuSw&t=52s