Should you shallow the Nutritional Yeast Tablets Whole?Updated 2 months ago

We do not recommend swallowing the Nutritional Yeast Tablets whole. The tablets are very dense, and even in a stomach with strong acidity (low pH), they can be challenging to break down completely. For best results, we strongly recommend chewing or crushing the tablets before swallowing. This mechanical breakdown helps nutrients disperse more effectively in the stomach, supporting better digestion and absorption in the small intestine.