How do I know if I need 10,000 or 5,000IU of Vitamin D3 & K2?Updated a month ago
How to Choose Your Usage:
10,000 IU: This option is well-suited for those with lower levels of sun exposure or for individuals seeking a higher-potency supplement to support a healthy immune response.
5,000 IU: This is a standard strength for those looking to maintain their current levels or who receive regular sunlight.